Roy Brook
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/13/16 |
39:38.1 |
10,000m |
1:58.9 |
RowErg |
View workout
|
08/30/16 |
41:18.0 |
10,000m |
2:03.9 |
RowErg |
View workout
|
08/26/16 |
19:34.4 |
5,000m |
1:57.4 |
RowErg |
View workout
|
06/09/16 |
3:33.4 |
1,000m |
1:46.7 |
RowErg |
View workout
|
06/06/16 |
7:24.2 |
2,000m |
1:51.0 |
RowErg |
View workout
|
05/26/16 |
23:37.2 |
6,000m |
1:58.1 |
RowErg |
View workout
|
05/26/16 |
1:00:00.0 |
14,860m |
2:01.1 |
RowErg |
View workout
|
05/24/16 |
7:27.2 |
2,000m |
1:51.8 |
RowErg |
View workout
|
05/24/16 |
30:00.0 |
7,616m |
1:58.1 |
RowErg |
View workout
|
05/24/16 |
30:00.0 |
7,365m |
2:02.1 |
RowErg |
View workout
|
05/23/16 |
30:00.0 |
5,500m |
2:43.6 |
RowErg |
View workout
|
05/23/16 |
1:43.4 |
500m |
1:43.4 |
RowErg |
View workout
|
05/22/16 |
9:31.2 |
2,000m |
2:22.8 |
RowErg |
View workout
|
05/22/16 |
30:00.0 |
6,300m |
2:22.8 |
RowErg |
View workout
|
05/22/16 |
9:40.0 |
2,000m |
2:25.0 |
RowErg |
View workout
|
05/22/16 |
7:27.4 |
2,000m |
1:51.8 |
RowErg |
View workout
|
05/19/16 |
30:00.0 |
7,365m |
2:02.1 |
RowErg |
View workout
|
05/17/16 |
1:00:00.0 |
14,506m |
2:04.0 |
RowErg |
View workout
|
05/11/16 |
23:48.0 |
6,000m |
1:59.0 |
RowErg |
View workout
|
05/06/16 |
40:24.0 |
10,000m |
2:01.2 |
RowErg |
View workout
|
05/05/16 |
19:42.8 |
5,000m |
1:58.2 |
RowErg |
View workout
|
05/04/16 |
7:38.0 |
2,000m |
1:54.5 |
RowErg |
View workout
|
04/28/16 |
20:35.0 |
5,000m |
2:03.5 |
RowErg |
View workout
|
04/23/16 |
7:40.0 |
2,000m |
1:55.0 |
RowErg |
View workout
|
03/22/16 |
30:00.0 |
7,220m |
2:04.6 |
RowErg |
View workout
|