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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Raul Torres

Log

Date Workout Score Ave Comments Action
11/23/22 7:44 1,515m 2:33.4 View workout
11/21/22 4:02 566m 3:33.9 View workout
11/21/22 2x10:00/4:00r 4,506m 2:13.1

Short - 2 x 10 min short intervals - Row
erg.zone

 View workout
11/21/22 10:04 2,166m 2:19.5 View workout
11/19/22 14:31 2,010m 3:36.8 View workout
11/13/22 3:11 322m 4:56.8 View workout
11/13/22 4x10:00/1:00r 8,887m 2:15.0 View workout
11/13/22 3:32 657m 2:41.5 View workout
11/13/22 3:32 657m 2:41.5 View workout
11/09/22 23:17 5,021m 2:19.1 View workout
11/07/22 8:45 1,418m 3:05.2 View workout
11/07/22 10:46 2,021m 2:39.8 View workout
10/31/22 4:12 546m 3:51.2 View workout
10/31/22 33:55 7,090m 2:23.5 View workout
10/29/22 12:39 2,091m 3:01.6 View workout
10/29/22 v1000m/r...7 8,000m 2:19.0 View workout
10/27/22 15:48 3,238m 2:26.5 View workout
10/27/22 23:05 5,056m 2:16.9 View workout
10/26/22 6038m 34:42.0 2:52.4

Mirando la tele

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10/23/22 33:44.0 6,952m 2:25.5

Hd

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10/22/22 3x15:00/1:00r 9,795m 2:17.8 View workout
10/17/22 23:42 5,002m 2:22.1 View workout
10/12/22 30:02 6,218m 2:24.9 View workout
10/10/22 30:00 5,704m 2:37.8 View workout
10/03/22 15:32.8 3,184m 2:26.4 View workout