Nigel Busby

Log

Date Workout Score Ave Comments Action
02/25/10 8:23.0 2,000m 2:05.7 View workout
02/25/10 20:00.0 4,728m 2:06.9 View workout
02/22/10 30:00.0 7,113m 2:06.5 View workout
02/22/10 20:00.0 4,688m 2:07.9 View workout
02/22/10 20:00.0 4,795m 2:05.1

Week 5 Day 1 Row 2x20UT2

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02/09/10 45:00.0 10,518m 2:08.3

Week 6 Day 1 Row 1x45UT2

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02/07/10 25:00.0 5,671m 2:12.2 View workout
02/07/10 25:00.0 6,076m 2:03.4

Week 5 Day 3 Row 2x25UT2

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02/03/10 40:00.0 9,528m 2:05.9

Week 5 Day 2 Row 1x40UT2

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02/01/10 20:00.0 4,583m 2:10.9 View workout
02/01/10 20:00.0 4,784m 2:05.4

Week 5 Day 1 Row 2X20UT2

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01/30/10 16:00.0 3,768m 2:07.3 View workout
01/30/10 16:00.0 3,907m 2:02.8

Week 4 Day 3 Row 2x16UT2

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01/28/10 13:00.0 3,130m 2:04.6 View workout
01/28/10 13:00.0 3,110m 2:05.4

Week 4 Day 2 Row 2x13UT2

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01/26/10 12:00.0 2,808m 2:08.2 View workout
01/26/10 12:00.0 2,799m 2:08.6

Week 4 Day 1 2x12UT2

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01/26/10 7:55.0 2,000m 1:58.7

Additional piece speed test

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01/23/10 25:00.0 5,656m 2:12.6 View workout
01/23/10 25:00.0 5,838m 2:08.4

Week 3 Day 3 Row 2x25UT2

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01/20/10 40:00.0 9,119m 2:11.5

Week 3 Day 2 Row 1x40@UT2 2:14/500m

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01/18/10 20:00.0 4,564m 2:11.4 View workout
01/18/10 20:00.0 4,634m 2:09.4

Week 3 Day 1 Row 2x20UT2

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01/15/10 30:00.0 7,047m 2:07.7

Week 2 Day 3 1x30@UT2

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01/13/10 30:00.0 6,886m 2:10.6

Week 2 Day 2 Row 1x30@UT2

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