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Log

Date Workout Score Ave Comments Action
08/17/19 5:57 1,012m 2:56.5

Call down

 View workout
08/17/19 500m 1:50.2 1:50.2

No PR at this time. DF 130.

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08/17/19 11:49 2,500m 2:21.8

Warm-up

 View workout
08/15/19 100m 0:19.6 1:38.0 View workout
08/15/19 100m 0:19.0 1:35.0 View workout
08/15/19 100m 0:19.3 1:36.5 View workout
08/15/19 100m 0:20.5 1:42.5 View workout
08/15/19 20:00 4,001m 2:29.9 View workout
08/15/19 30:00 6,810m 2:12.1 View workout
08/13/19 30:13 6,251m 2:25.0 View workout
08/12/19 500m 1:47.2 1:47.2 View workout
08/12/19 1000m 4:27.9 2:13.9 View workout
08/12/19 1000m 4:50.9 2:25.4 View workout
08/12/19 4:39 1,010m 2:18.1 View workout
08/11/19 32:22 6,510m 2:29.2 View workout
08/09/19 5:03 735m 3:26.7 View workout
08/09/19 30:14 6,488m 2:19.8 View workout
08/08/19 30:07 6,584m 2:17.2 View workout
08/06/19 9x500m/1:09r 20:43.6 2:18.1 View workout
08/05/19 10:00 2,038m 2:27.2 View workout
08/05/19 30:00 6,896m 2:10.5 View workout
08/04/19 500m 1:51.7 1:51.7 View workout
08/04/19 10:00 1,859m 2:41.3 View workout
08/04/19 30:00 6,903m 2:10.3 View workout
08/03/19 26:03 5,015m 2:35.8 View workout