Bill Bennett 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
60
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 118 |
August 12, 2019 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 25 | 131 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 31 | 134 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 32 | 152 |
| 1:08.1 | 600 | 2:50.2 | 71 | 544 | 23 | 138 |
| 1:14.4 | 800 | 3:06.0 | 54 | 487 | 23 | 118 |
| 1:03.3 | 1,000 | 2:38.2 | 88 | 603 | 23 | 114 |
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Workout Graph
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