Concept2 Logbook | Log for Simon Boyd

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Simon Boyd

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/13/10	46:00.0	8,689m	2:38.8	RowErg		View workout
09/11/10	1:00:00.0	12,203m	2:27.5	RowErg		View workout
09/09/10	8:43.0	2,000m	2:10.7	RowErg		View workout
09/08/10	42:00.0	7,907m	2:39.3	RowErg		View workout
08/31/10	30:00.0	6,328m	2:22.2	RowErg		View workout
08/29/10	1:00:00.0	11,811m	2:32.4	RowErg		View workout
08/25/10	38:00.0	6,927m	2:44.5	RowErg		View workout
08/23/10	30:00.0	5,605m	2:40.5	RowErg		View workout
08/21/10	34:00.0	6,246m	2:43.3	RowErg		View workout
08/19/10	34:00.0	5,980m	2:50.5	RowErg		View workout
08/17/10	36:00.0	5,822m	3:05.5	RowErg		View workout
08/15/10	36:00.0	5,556m	3:14.3	RowErg		View workout
05/30/10	30:00.0	6,282m	2:23.2	RowErg		View workout
05/29/10	1:00:00.0	12,034m	2:29.5	RowErg	Got cramp with 4 minutes to go... Lost about 30-40 seconds	View workout
05/28/10	32:00.0	6,011m	2:39.7	RowErg	2x14 minute, 2 miuntes rest UT1+	View workout
05/26/10	30:00.0	5,510m	2:43.3	RowErg	2x13 minute, 2 minutes rest UT1	View workout
05/23/10	28:00.0	5,026m	2:47.1	RowErg	2x12 minutes, 2 minutes rest UT1+	View workout
05/22/10	51:00.0	9,384m	2:43.0	RowErg	3x15 minute, 2minutes rest UT1	View workout
05/20/10	48:00.0	8,358m	2:52.2	RowErg	4x10 minute, 2 minutes rest UT1	View workout
05/17/10	46:00.0	8,287m	2:46.5	RowErg	2x20 minute, 3 muntes rest UT1	View workout
05/16/10	1:00:00.0	11,809m	2:32.4	RowErg	none	View workout
05/15/10	42:00.0	7,494m	2:48.1	RowErg	2x18 minute, 3 minutes rest UT1	View workout
05/13/10	38:00.0	6,621m	2:52.1	RowErg	2x16 minute, 3 minutes rest UT1	View workout
05/11/10	34:00.0	6,195m	2:44.6	RowErg	2x15 minute, 2 minutes rest UT1	View workout
05/08/10	1:00:00.0	11,505m	2:36.4	RowErg	none	View workout

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