Dean Monnin

Log

Date Workout Score Ave Comments Action
12/11/21 6:45 1,444m 2:20.2 View workout
12/06/21 13:59 2,845m 2:27.4 View workout
12/06/21 14:02 3,096m 2:16.0 View workout
12/06/21 7:41 1,665m 2:18.5 View workout
12/04/21 3:45 630m 2:59.2 View workout
12/04/21 2x20:00/2:00r 8,560m 2:20.1 View workout
12/04/21 0:20 31m 5:35.4 View workout
12/04/21 3:20 724m 2:18.7 View workout
10/16/21 v/6:27r...6 4,493m 2:13.5

Pyramid

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10/12/21 v/7:26r...5 2,000m 2:03.1

Almost 2k

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10/11/21 v/6:47r...9 4,392m 2:16.4

Ladder Up

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10/11/21 v/6:47r...9 4,392m 2:16.4

Ladder Up

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03/20/21 v5:48/0:17r...3 6,725m 2:12.9

Speed Play

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03/20/21 v5:48/0:17r...3 6,725m 2:12.9

Speed Play

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03/16/21 v5:48/0:59r...2 5,765m 2:14.3

Tekkers

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03/08/21 7x4:00/r 6,128m 2:17.0 View workout
03/08/21 4:30 973m 2:18.7 View workout
03/08/21 6:57 1,578m 2:12.3 View workout
03/08/21 1:59 439m 2:16.5 View workout
03/06/21 v5:49/1:18r...2 2,181m 2:11.7

Sprint Finish

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03/01/21 12:00 2,502m 2:23.8 View workout
03/01/21 12:00 2,734m 2:11.6 View workout
03/01/21 16:32 3,438m 2:24.2 View workout
03/01/21 5:05 1,127m 2:15.4 View workout
02/28/21 v5:49/0:57r...9 5,781m 2:13.9

Ladder Up

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