Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/09/14 |
10:03.4 |
2,249m |
2:14.1 |
RowErg |
View workout
|
08/08/14 |
36:19.9 |
6,064m |
2:59.7 |
RowErg |
View workout
|
08/08/14 |
5:46.8 |
1,214m |
2:22.8 |
RowErg |
View workout
|
08/07/14 |
43:30.7 |
10,000m |
2:10.5 |
RowErg |
View workout
|
08/07/14 |
1:24.6 |
281m |
2:30.5 |
RowErg |
View workout
|
08/06/14 |
36:03.9 |
8,000m |
2:15.2 |
RowErg |
View workout
|
08/06/14 |
5:54.4 |
1,225m |
2:24.6 |
RowErg |
View workout
|
08/05/14 |
34:00.0 |
6,979m |
2:26.1 |
RowErg |
View workout
|
08/05/14 |
5:48.3 |
1,210m |
2:23.9 |
RowErg |
View workout
|
08/04/14 |
27:37.4 |
4,069m |
3:23.6 |
RowErg |
View workout
|
08/04/14 |
5:51.7 |
1,220m |
2:24.1 |
RowErg |
View workout
|
08/03/14 |
0:46.9 |
100m |
3:54.5 |
RowErg |
View workout
|
08/03/14 |
0:41.6 |
100m |
3:28.0 |
RowErg |
View workout
|
08/03/14 |
0:41.9 |
100m |
3:29.5 |
RowErg |
View workout
|
08/03/14 |
4:47.9 |
400m |
5:59.8 |
RowErg |
View workout
|
08/03/14 |
0:41.5 |
100m |
3:27.5 |
RowErg |
View workout
|
08/03/14 |
0:42.9 |
100m |
3:34.5 |
RowErg |
View workout
|
08/03/14 |
0:42.2 |
100m |
3:31.0 |
RowErg |
View workout
|
08/03/14 |
0:56.8 |
100m |
4:44.0 |
RowErg |
View workout
|
08/02/14 |
0:21.8 |
28m |
6:29.2 |
RowErg |
View workout
|
08/02/14 |
0:13.8 |
28m |
4:06.4 |
RowErg |
View workout
|
08/02/14 |
0:33.7 |
100m |
2:48.5 |
RowErg |
View workout
|
08/02/14 |
1:02.2 |
192m |
2:41.9 |
RowErg |
View workout
|
08/02/14 |
43:37.5 |
10,000m |
2:10.8 |
RowErg |
View workout
|
08/02/14 |
5:41.8 |
1,218m |
2:20.3 |
RowErg |
View workout
|