Paul Scanlon
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/06/14 |
32:03.6 |
7,440m |
2:09.2 |
RowErg |
View workout
|
09/05/14 |
45:35.7 |
10,000m |
2:16.7 |
RowErg |
View workout
|
09/03/14 |
8:03.2 |
2,000m |
2:00.8 |
RowErg |
View workout
|
09/02/14 |
45:51.0 |
10,000m |
2:17.5 |
RowErg |
View workout
|
09/01/14 |
41:00.8 |
8,888m |
2:18.4 |
RowErg |
View workout
|
08/31/14 |
47:18.0 |
10,000m |
2:21.9 |
RowErg |
View workout
|
08/30/14 |
38:52.5 |
8,664m |
2:14.6 |
RowErg |
View workout
|
08/29/14 |
48:47.6 |
10,017m |
2:26.1 |
RowErg |
View workout
|
08/27/14 |
7:17.6 |
1,402m |
2:36.0 |
RowErg |
View workout
|
08/26/14 |
37:49.3 |
8,000m |
2:21.8 |
RowErg |
View workout
|
08/25/14 |
0:39.2 |
144m |
2:16.1 |
RowErg |
View workout
|
08/25/14 |
4:01.2 |
750m |
2:40.8 |
RowErg |
View workout
|
08/25/14 |
3:46.9 |
1,000m |
1:53.4 |
RowErg |
View workout
|
08/25/14 |
9:05.3 |
1,894m |
2:23.9 |
RowErg |
View workout
|
08/25/14 |
5:19.6 |
1,100m |
2:25.2 |
RowErg |
View workout
|
08/23/14 |
48:00.0 |
10,271m |
2:20.2 |
RowErg |
View workout
|
08/23/14 |
8:00.0 |
1,684m |
2:22.5 |
RowErg |
View workout
|
08/22/14 |
5:00.0 |
852m |
2:56.0 |
RowErg |
View workout
|
08/22/14 |
44:49.1 |
10,000m |
2:14.4 |
RowErg |
View workout
|
08/22/14 |
8:05.1 |
1,632m |
2:28.6 |
RowErg |
View workout
|
08/21/14 |
5:36.5 |
1,016m |
2:45.6 |
RowErg |
View workout
|
08/21/14 |
42:00.0 |
9,071m |
2:18.9 |
RowErg |
View workout
|
08/21/14 |
10:04.5 |
2,012m |
2:30.2 |
RowErg |
View workout
|
08/20/14 |
5:10.7 |
562m |
4:36.4 |
RowErg |
View workout
|
08/20/14 |
1:07:13.2 |
12,878m |
2:36.5 |
RowErg |
View workout
|