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Albin Moser

Log

Date Workout Score Ave Comments Action
01/03/24 10000m 1:00:58.6 3:02.9

Had trouble with the heart rate belt. Had to make two adjustments. Finally decided it needed a new battery. Therefore, there is no heart…

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01/03/24 10000m 56:50.8 2:50.5

This was a slow slog of low stroking. Had to take a break with 3K to go. No major pain, just an overall sore butt. I also got stiff. Got…

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01/03/24 10000m 54:21.2 2:43.0 View workout
01/02/24 10000m 53:01.4 2:39.0

Much better this afternoon. No butt pain. The double Jelpad works the best right now. Kept moving throughout and bumped it up a bit at th…

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01/02/24 10000m 58:21.6 2:55.0

Still had pain in the left butt. Switched out the 2K Fit pad with two Jelpads which seemed to be better. I at least had an opportunity to…

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01/02/24 10000m 56:24.6 2:49.2

I used the 2K Fit pad immediately. With 3K to go I had the pain in my left butt once again. I had to stop, stand up, stretch and then res…

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01/01/24 10000m 56:57.2 2:50.8

3,000 m to go my butt hurt like hell. switched to the 2K Fit Pad. Had to readjust it a few meters later. Not a huge improvement. Struggle…

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01/01/24 10000m 52:53.5 2:38.6 View workout
01/01/24 10000m 53:35.9 2:40.7 View workout
01/01/24 11838m 1:03:38.8 2:41.2 View workout
12/31/23 10000m 53:34.0 2:40.7 View workout
12/28/23 v2:00/2:00r...5 3,190m 2:11.6 View workout
12/28/23 2000m 10:46.1 2:41.5 View workout
12/27/23 2000m 10:45.2 2:41.3 View workout
12/27/23 v1:00/1:00r...12 2,993m 2:00.2 View workout
12/27/23 2000m 10:22.4 2:35.6 View workout
12/25/23 2000m 10:40.4 2:40.1 View workout
12/25/23 v25c/1:00r...12 4,778m 2:07.6 View workout
12/25/23 2000m 10:47.7 2:41.9 View workout
12/24/23 2000m 10:47.3 2:41.8 View workout
12/24/23 v2000m/3:00r...4 5,000m 2:16.4 View workout
12/24/23 2000m 11:06.8 2:46.7 View workout
12/23/23 1000m 5:37.5 2:48.7 View workout
12/23/23 v12:00/2:00r...3 7,533m 2:23.3 View workout
12/23/23 2000m 11:03.5 2:45.8 View workout