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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
11/29/20 4:07 835m 2:28.0 View workout
11/26/20 5000m 22:53.0 2:17.3 View workout
11/26/20 13:38 3,022m 2:15.4 View workout
11/23/20 30:00 6,288m 2:23.1 View workout
11/21/20 5000m 23:09.4 2:18.9 View workout
11/18/20 14:12 3,020m 2:21.0 View workout
11/15/20 5000m 24:36.3 2:27.6 View workout
10/24/20 5000m 24:11.4 2:25.1 View workout
07/03/20 9:32 2,013m 2:22.1 View workout
06/29/20 9:57 2,000m 2:29.3

Sprint Finish

 View workout
06/28/20 5000m 23:48.4 2:22.8 View workout
06/27/20 5:59 1,299m 2:18.4

LOW STROKE RATE 6 MIN

 View workout
04/10/20 5000m 22:23.5 2:14.3 View workout
04/10/20 5000m 23:00.0 2:18.0 View workout
04/09/20 5000m 23:21.0 2:20.1 View workout
04/09/20 18:46 4,126m 2:16.4 View workout
04/08/20 8000m 40:10.4 2:30.6 View workout
04/07/20 19:12 4,033m 2:22.8 View workout
04/07/20 13:56 3,018m 2:18.5 View workout
04/06/20 6000m 28:18.2 2:21.5 View workout
04/05/20 5000m 24:58.3 2:29.8 View workout
04/04/20 4000m 18:00.1 2:15.0 View workout
04/03/20 3000m 13:03.5 2:10.5 View workout
04/02/20 2000m 9:09.7 2:17.4 View workout
04/01/20 1000m 4:25.0 2:12.5 View workout