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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
09/19/22 v250m/1:30r...7 4,000m 2:10.6 View workout
09/19/22 9:51 2,022m 2:26.3 View workout
09/19/22 5:05 1,018m 2:29.9 View workout
09/18/22 10:00 1,973m 2:32.0 View workout
09/18/22 10:00 1,802m 2:46.4 View workout
09/18/22 10:00 1,955m 2:33.4 View workout
09/18/22 10:00 1,758m 2:50.6 View workout
09/17/22 100c 7:54.3 2:19.2 View workout
09/17/22 v1:00/1:00r...10 2,311m 2:09.8 View workout
09/12/22 v1:00/2:00r...5 2,826m 2:18.0 View workout
09/07/22 34:31.3 6,512m 2:39.0 View workout
09/04/22 22:25.7 4,703m 2:23.0

C2 WOD
3x1000m 3m rest

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09/02/22 21:43.5 4,369m 2:29.1 View workout
08/31/22 28:07.0 5,049m 2:47.0 View workout
08/31/22 9:27.3 1,953m 2:25.2 View workout
08/28/22 5500m 27:57.4 2:32.4 View workout
08/28/22 v1000m/2:00r...6 6,000m 2:19.2 View workout
08/28/22 5:57.4 1,196m 2:29.4 View workout
08/27/22 v1000m/r...14 11,000m 2:46.4 View workout
08/27/22 5:37 1,130m 2:29.5 View workout
08/24/22 1000m 5:22.9 2:41.4 View workout
08/24/22 4x9:00/2:00r 7,588m 2:22.3 View workout
08/23/22 5x5:00/1:00r 5,262m 2:22.5 View workout
08/23/22 518m 2:31.1 2:25.8 View workout
08/21/22 10x1:40/0:20r 3,244m 2:34.1 View workout