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Amy Waltch

Log

Date Workout Score Ave Comments Action
01/19/20 10:00.0 2,090m 2:23.5

Still in pain rowing. I don’t think I’m going to be able to finish my January challenge

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01/13/20 1:10:15.0 15,000m 2:20.5 View workout
01/11/20 1:09:58.0 15,000m 2:19.9 View workout
01/08/20 1:10:55.0 15,000m 2:21.8 View workout
01/06/20 1:11:01.0 15,000m 2:22.0 View workout
01/03/20 1:10:18.0 15,000m 2:20.6 View workout
01/01/20 1:00:00.0 12,833m 2:20.2 View workout
12/22/19 1:15:36.0 16,000m 2:21.7 View workout
12/20/19 1:09:57.0 15,000m 2:19.9 View workout
12/16/19 1:10:55.0 15,000m 2:21.8 View workout
12/14/19 1:11:08.0 15,000m 2:22.2 View workout
12/11/19 1:10:27.0 15,000m 2:20.9 View workout
12/09/19 1:00:00.0 12,941m 2:19.0 View workout
12/07/19 1:10:11.0 15,000m 2:20.3 View workout
12/04/19 1:10:38.0 15,000m 2:21.2 View workout
12/02/19 1:10:46.0 15,000m 2:21.5 View workout
11/30/19 1:11:17.0 15,000m 2:22.5 View workout
11/28/19 1:10:46.0 15,000m 2:21.5 View workout
11/26/19 1:15:51.0 16,000m 2:22.2

5x3000 with 2 minutes easy in between

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11/23/19 1:10:58.0 15,000m 2:21.9 View workout
11/20/19 1:00:00.0 12,876m 2:19.7 View workout
11/16/19 1:10:51.0 15,000m 2:21.7 View workout
11/12/19 1:10:59.0 15,000m 2:21.9 View workout
11/09/19 1:11:00.0 15,000m 2:22.0 View workout
11/07/19 1:10:58.0 15,000m 2:21.9 View workout