Colin Bradley

Log

Date Workout Score Ave Comments Action
06/28/12 30:00.0 7,118m 2:06.4 View workout
06/26/12 9:00.0 2,000m 2:15.0 View workout
06/26/12 14:37.8 3,800m 1:55.5

CTC

View workout
06/26/12 9:06.8 2,001m 2:16.6 View workout
06/25/12 30:00.0 6,530m 2:17.8 View workout
06/25/12 16:33.6 3,800m 2:10.7

CTC Handle down at 2k to go

View workout
06/25/12 4:40.8 1,001m 2:20.2 View workout
06/25/12 9:54.7 2,001m 2:28.6 View workout
06/24/12 1:00:00.0 12,153m 2:28.1

R17 this session gave me Doms

View workout
06/23/12 8:23.8 2,000m 2:05.9

starts 2x30 fast strokes

View workout
06/23/12 19:00.0 4,000m 2:22.5

wu/cd

View workout
06/22/12 22:58.4 5,000m 2:17.8

recovery

View workout
06/22/12 24:00.0 5,000m 2:24.0 View workout
06/21/12 19:57.1 5,000m 1:59.7

CTC

View workout
06/21/12 26:00.0 5,000m 2:36.0 View workout
06/20/12 30:00.0 6,667m 2:14.9

recovery

View workout
06/20/12 8:59.9 2,000m 2:14.9 View workout
06/19/12 10:04.5 2,000m 2:31.1 View workout
06/19/12 30:00.0 7,258m 2:04.0 View workout
06/19/12 22:22.9 5,000m 2:14.2 View workout
06/18/12 20:42.1 5,000m 2:04.2

CTC 15:20.3

View workout
06/18/12 5:00.0 1,000m 2:30.0 View workout
06/17/12 34:28.9 8,000m 2:09.3

TL 4x500 r750 TE 3.6

View workout
06/17/12 5:05.0 1,000m 2:32.5 View workout
06/14/12 43:23.9 10,000m 2:10.1

SP 3x2000 r22 TE 3.2

View workout