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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Sam Johnson

Log

Date Workout Score Ave Comments Action
11/30/03 33:10.9 8,000m 2:04.4 View workout
11/29/03 33:27.9 8,000m 2:05.4 View workout
11/28/03 33:24.9 8,000m 2:05.3 View workout
11/27/03 33:13.9 8,000m 2:04.6 View workout
11/25/03 33:25.9 8,000m 2:05.3 View workout
11/24/03 33:23.9 8,000m 2:05.2 View workout
11/22/03 33:01.9 8,000m 2:03.8 View workout
11/21/03 33:16.9 8,000m 2:04.8 View workout
11/20/03 33:36.9 8,000m 2:06.0 View workout
11/18/03 33:06.9 8,000m 2:04.1 View workout
11/17/03 33:24.9 8,000m 2:05.3 View workout
11/15/03 32:32.9 8,000m 2:02.0

best time in a long time, on a Saturday of course.

 View workout
11/14/03 33:28.9 8,000m 2:05.5 View workout
11/13/03 33:35.9 8,000m 2:05.9 View workout
11/12/03 33:26.9 8,000m 2:05.4 View workout
11/11/03 33:24.9 8,000m 2:05.3 View workout
11/10/03 33:21.9 8,000m 2:05.1 View workout
11/08/03 32:55.9 8,000m 2:03.4 View workout
11/07/03 33:21.9 8,000m 2:05.1 View workout
11/06/03 33:19.9 8,000m 2:04.9 View workout
11/04/03 33:17.9 8,000m 2:04.8 View workout
11/04/03 33:17.9 8,000m 2:04.8 View workout
11/03/03 33:14.9 8,000m 2:04.6 View workout
11/01/03 33:07.9 8,000m 2:04.2 View workout
10/31/03 33:27.9 8,000m 2:05.4 View workout