Ian Chapman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/30/22 |
20:00 |
4,587m |
2:10.8 |
RowErg |
View workout
|
07/30/22 |
500m |
1:51.5 |
1:51.5 |
RowErg |
View workout
|
07/30/22 |
20:00 |
4,503m |
2:13.2 |
RowErg |
View workout
|
07/28/22 |
5:00 |
1,144m |
2:11.1 |
RowErg |
View workout
|
07/28/22 |
500m |
1:52.5 |
1:52.5 |
RowErg |
View workout
|
07/28/22 |
15:00 |
3,441m |
2:10.7 |
RowErg |
View workout
|
07/27/22 |
1:00:00 |
13,735m |
2:11.0 |
RowErg |
View workout
|
07/26/22 |
30:00 |
6,965m |
2:09.2 |
RowErg |
View workout
|
07/26/22 |
13:25 |
2,915m |
2:18.1 |
RowErg |
View workout
|
07/25/22 |
10000m |
44:17.3 |
2:12.8 |
RowErg |
View workout
|
07/23/22 |
30:00 |
6,706m |
2:14.2 |
RowErg |
View workout
|
07/20/22 |
30:00 |
6,933m |
2:09.8 |
RowErg |
View workout
|
07/13/22 |
45:00 |
10,139m |
2:13.1 |
RowErg |
View workout
|
07/10/22 |
30:00 |
6,678m |
2:14.7 |
RowErg |
View workout
|
07/09/22 |
12:02 |
2,642m |
2:16.6 |
RowErg |
View workout
|
07/09/22 |
10x199m/1:00r |
7:13.6 |
1:48.9 |
RowErg |
View workout
|
07/09/22 |
18:12 |
4,012m |
2:16.2 |
RowErg |
View workout
|
07/08/22 |
45:00 |
9,826m |
2:17.3 |
RowErg |
View workout
|
07/07/22 |
5:03 |
1,013m |
2:29.8 |
RowErg |
View workout
|
07/07/22 |
1:00:00 |
14,306m |
2:05.8 |
RowErg |
View workout
|
07/07/22 |
10:00 |
2,230m |
2:14.5 |
RowErg |
View workout
|
07/05/22 |
30:00 |
6,656m |
2:15.2 |
RowErg |
View workout
|
07/04/22 |
1:00:00 |
13,626m |
2:12.1 |
RowErg |
View workout
|
07/03/22 |
10:02 |
2,163m |
2:19.3 |
RowErg |
View workout
|
07/03/22 |
10x199m/1:00r |
7:23.2 |
1:51.3 |
RowErg |
View workout
|