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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Stephen Sepe

Log

Date Workout Score Ave Comments Action
02/06/09 7500m View workout
02/05/09 50:27.0 12,000m 2:06.1 View workout
02/04/09 8000m View workout
02/03/09 10500m View workout
02/02/09 12500m View workout
02/01/09 7:17.8 2,000m 1:49.4 View workout
01/29/09 41:26.0 10,000m 2:04.3 View workout
01/29/09 500m View workout
01/28/09 7500m View workout
01/27/09 42:04.0 10,000m 2:06.2 View workout
01/27/09 1000m View workout
01/26/09 8500m View workout
01/25/09 41:10.8 10,000m 2:03.5 View workout
01/25/09 500m View workout
01/24/09 8000m View workout
01/23/09 12500m View workout
01/22/09 8500m View workout
01/21/09 10000m View workout
01/20/09 13000m View workout
01/19/09 6000m View workout
01/18/09 41:26.0 10,000m 2:04.3 View workout
01/18/09 500m View workout
01/17/09 9000m View workout
01/16/09 13000m View workout
01/15/09 7000m View workout