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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Stephen Sepe

Log

Date Workout Score Ave Comments Action
11/14/08 0:00.9 5,000m View workout
09/25/08 0:00.9 7,000m View workout
09/08/08 40:56.7 10,000m 2:02.8 View workout
06/10/08 7500m View workout
06/09/08 42:28.0 10,000m 2:07.4 View workout
06/04/08 7600m View workout
06/03/08 10000m View workout
05/30/08 8000m View workout
05/29/08 3500m View workout
05/28/08 10000m View workout
05/27/08 11000m View workout
05/25/08 3:34.9 1,000m 1:47.4 View workout
05/23/08 41:48.0 8,000m 2:36.7 View workout
05/21/08 41:48.0 10,000m 2:05.4 View workout
05/20/08 8000m View workout
05/19/08 10000m View workout
05/18/08 19:23.8 5,000m 1:56.3 View workout
05/14/08 10000m View workout
05/13/08 10000m View workout
05/12/08 40:55.6 10,000m 2:02.7 View workout
05/09/08 7000m View workout
05/07/08 41:30.0 10,000m 2:04.5 View workout
05/06/08 8000m View workout
04/30/08 10500m View workout
04/29/08 8500m View workout