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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Stephen Sepe

Log

Date Workout Score Ave Comments Action
08/12/09 10500m View workout
07/21/09 1000m View workout
07/21/09 41:30.0 10,000m 2:04.5 View workout
06/26/09 41:28.9 10,000m 2:04.4 View workout
06/26/09 0:00.9 500m 0:00.9 View workout
06/18/09 0:00.9 10,400m View workout
05/24/09 11500m View workout
05/18/09 49:47.0 12,000m 2:04.4 View workout
05/18/09 2000m View workout
05/14/09 500m View workout
05/14/09 49:51.0 12,000m 2:04.6 View workout
05/11/09 11000m View workout
05/07/09 8000m View workout
05/05/09 1000m View workout
05/05/09 41:10.9 10,000m 2:03.5 View workout
05/04/09 8500m View workout
05/03/09 1000m View workout
05/03/09 49:05.0 12,000m 2:02.7 View workout
04/23/09 8500m View workout
04/22/09 10500m View workout
04/20/09 9000m View workout
04/17/09 41:42.0 10,000m 2:05.1 View workout
04/16/09 7800m View workout
04/14/09 9000m View workout
04/13/09 50:10.0 12,000m 2:05.4 View workout