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Concept2 Blog

Dec 14 Twenty-One Holiday Challenges and Still Rowing
Dec 10 Begin Your Fitness Journey Now
Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants

Stephen Sepe

Log

Date Workout Score Ave Comments Action
12/15/25 12945m View workout
12/14/25 10000m 43:02.4 2:09.1 View workout
12/13/25 12862m View workout
12/12/25 6510m View workout
12/11/25 13070m View workout
12/10/25 10018m View workout
12/09/25 1000m View workout
12/08/25 2:33 509m 2:30.2 View workout
12/08/25 v6:00/1:00r...6 5,154m 2:02.2 View workout
12/08/25 2400m View workout
12/07/25 12684m

UT2

 View workout
12/06/25 5119m

Peak power: 20 X (10 sec(max watts recorded), 50" rest). This is my poor substitute workout in place of strength training.

 View workout
12/05/25 1276m View workout
12/05/25 5000m 21:13.5 2:07.3 View workout
12/04/25 12630m View workout
12/03/25 9421m View workout
12/02/25 12776m View workout
12/01/25 4442m View workout
11/30/25 1:00:00.0 12,619m 2:22.6 View workout
11/29/25 v1:00/1:00r...7 4,396m 1:59.4 View workout
11/29/25 2818m View workout
11/28/25 12533m View workout
11/27/25 3377m View workout
11/27/25 2000m 8:05.3 2:01.3 View workout
11/26/25 13615m View workout