Matt Sargent
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/09/20 |
10x500m/1:30r |
18:23.3 |
1:50.3 |
Slides |
View workout
|
11/09/20 |
19:15 |
3,954m |
2:26.1 |
RowErg |
View workout
|
11/06/20 |
5:05 |
827m |
3:04.6 |
RowErg |
View workout
|
11/06/20 |
3x20:00/1:00r |
13,583m |
2:12.5 |
Slides |
View workout
|
11/06/20 |
5:35 |
1,089m |
2:34.0 |
RowErg |
View workout
|
11/02/20 |
3:02 |
517m |
2:56.1 |
RowErg |
View workout
|
11/02/20 |
5x5:00/2:00r |
6,573m |
1:54.1 |
RowErg |
View workout
|
11/02/20 |
17:08 |
3,606m |
2:22.6 |
RowErg |
View workout
|
11/01/20 |
2:44 |
519m |
2:38.6 |
Slides |
View workout
|
11/01/20 |
3x20:00/1:00r |
13,574m |
2:12.6 |
Slides |
View workout
|
11/01/20 |
5:23 |
1,094m |
2:27.7 |
RowErg |
View workout
|
10/29/20 |
1:30:00 |
20,149m |
2:14.0 |
Slides |
View workout
|
10/29/20 |
2:38 |
531m |
2:29.4 |
RowErg |
View workout
|
10/28/20 |
1:37 |
253m |
3:12.0 |
RowErg |
View workout
|
10/28/20 |
3x20:00/1:00r |
13,423m |
2:14.0 |
RowErg |
View workout
|
10/28/20 |
2:34 |
505m |
2:33.0 |
RowErg |
View workout
|
10/27/20 |
1:50 |
317m |
2:54.4 |
RowErg |
View workout
|
10/27/20 |
10x500m/2:00r |
18:34.8 |
1:51.4 |
RowErg |
View workout
|
10/27/20 |
17:55 |
3,753m |
2:23.2 |
RowErg |
View workout
|
10/26/20 |
3x20:00/1:00r |
13,426m |
2:14.0 |
RowErg |
View workout
|
10/26/20 |
2:32 |
508m |
2:29.7 |
RowErg |
View workout
|
10/23/20 |
2:37 |
452m |
2:53.7 |
RowErg |
View workout
|
10/23/20 |
3x20:00/1:00r |
13,420m |
2:14.1 |
RowErg |
View workout
|
10/23/20 |
2:47 |
571m |
2:26.5 |
RowErg |
View workout
|
10/22/20 |
3x18:00/1:00r |
12,473m |
2:09.8 |
RowErg |
View workout
|