Matt Sargent 18:11 row
3,755
Meters
18:11.3
Time
2:25.3
Pace
211
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 127 |
February 03, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.3 | 3,755 | 2:25.3 | 114 | 692 | 21 | 126 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 116 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 138 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 137 |
| 18:11.0 | 585 | 2:43.2 | 80 | 576 | 19 | 112 |
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Workout Graph
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