Matt Sargent
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/21 |
15:18 |
3,222m |
2:22.5 |
Slides |
View workout
|
11/12/21 |
2:31 |
430m |
2:56.1 |
Slides |
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|
11/12/21 |
3x20:00/1:00r |
13,427m |
2:14.0 |
Slides |
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|
11/12/21 |
5:06 |
995m |
2:34.2 |
Slides |
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|
11/11/21 |
3:46 |
628m |
3:00.1 |
Slides |
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|
11/11/21 |
5x5:00/2:00r |
6,490m |
1:55.5 |
Slides |
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|
11/11/21 |
13:25 |
2,704m |
2:28.9 |
Slides |
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|
11/09/21 |
50:03 |
10,512m |
2:22.8 |
Slides |
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|
11/08/21 |
5:25 |
1,096m |
2:28.2 |
Slides |
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|
11/06/21 |
3:41 |
596m |
3:05.4 |
Slides |
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|
11/06/21 |
3x20:00/1:00r |
13,450m |
2:13.8 |
Slides |
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|
11/06/21 |
5:12 |
1,015m |
2:33.7 |
Slides |
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|
11/01/21 |
4:36 |
814m |
2:49.5 |
Slides |
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|
11/01/21 |
16x1:00/1:00r |
4,321m |
1:51.0 |
Slides |
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|
11/01/21 |
7:47 |
1,586m |
2:27.3 |
Slides |
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|
10/30/21 |
3:44 |
780m |
2:23.7 |
Slides |
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|
10/30/21 |
20:09 |
4,133m |
2:26.3 |
Slides |
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|
10/27/21 |
4:28 |
708m |
3:09.2 |
Slides |
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|
10/27/21 |
3x20:00/1:00r |
13,510m |
2:13.2 |
Slides |
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|
10/27/21 |
5:07 |
1,009m |
2:32.1 |
Slides |
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|
10/25/21 |
4:04 |
721m |
2:49.3 |
Slides |
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|
10/25/21 |
v1:00/1:00r...13 |
6,820m |
1:49.9 |
Slides |
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|
10/25/21 |
9:50 |
2,033m |
2:25.3 |
Slides |
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|
10/19/21 |
4:12 |
739m |
2:51.0 |
Slides |
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|
10/19/21 |
3x20:00/1:00r |
13,578m |
2:12.5 |
Slides |
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|