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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Log

Date Workout Score Ave Comments Action
11/11/08 15:00.0 3,850m 1:56.8 View workout
11/04/08 19:23.4 5,000m 1:56.3 View workout
10/20/08 7:30.0 1,941m 1:55.9 View workout
10/16/08 7:30.0 2,017m 1:51.5 View workout
08/20/08 30:00.0 7,604m 1:58.3 View workout
07/31/08 30:00.0 7,163m 2:05.6 View workout
07/18/08 44:00.0 10,683m 2:03.5 View workout
07/16/08 37:30.0 9,211m 2:02.1

VARIABLE INTERVALS

 View workout
07/15/08 43:00.0 10,753m 1:59.9 View workout
07/14/08 33:00.0 8,340m 1:58.7 View workout
07/13/08 31:00.0 7,809m 1:59.0

VARIABLE INTERVALS

 View workout
07/11/08 30:00.0 7,665m 1:57.4 View workout
07/09/08 32:00.0 7,914m 2:01.3

VARIABLE PACE INTERVALS

 View workout
07/08/08 45:30.0 11,113m 2:02.8 View workout
07/07/08 40:00.0 9,757m 2:02.9

2 X 12 UT1 WITH W/UP AND W/DOWN

 View workout
06/27/08 39:00.0 9,806m 1:59.3

3 X 13 MIN UT1 INTERVALS

 View workout
06/26/08 43:00.0 8,181m 2:37.6 View workout
06/24/08 1:09:00.0 16,611m 2:04.6 View workout
06/23/08 1:12:00.0 17,485m 2:03.5 View workout
06/20/08 1:00:00.0 14,666m 2:02.7 View workout
06/19/08 32:00.0 7,718m 2:04.3 View workout
06/18/08 5:00.0 1,124m 2:13.4 View workout
06/18/08 54:00.0 12,662m 2:07.9 View workout
06/17/08 6:59.9 2,000m 1:44.9 View workout
06/17/08 10:00.0 2,280m 2:11.5 View workout