Keith Darby

Log

Date Workout Score Ave Comments Action
04/05/17 5250m 21:16.0 2:01.5 View workout
04/05/17 v8:00/r...6 20,615m 1:49.1 View workout
04/05/17 10:00 2,404m 2:04.7 View workout
04/04/17 7:06.4 1,665m 2:08.0 View workout
04/04/17 1:00:44.3 15,204m 1:59.8 View workout
04/04/17 4:00.0 899m 2:13.4 View workout
04/04/17 4:00.0 995m 2:00.6 View workout
04/04/17 25:04.0 6,845m 1:49.8 View workout
04/04/17 10:32.1 2,517m 2:05.5 View workout
04/03/17 22:00.0 5,515m 1:59.6 View workout
04/03/17 12:39.2 3,284m 1:55.5 View workout
04/03/17 22:00.0 5,438m 2:01.3 View workout
04/03/17 5:10.4 1,220m 2:07.2 View workout
04/01/17 12:00 3,162m 1:53.8 View workout
04/01/17 5x1:00/1:00r 1,311m 1:54.4 View workout
04/01/17 5000m 19:50.1 1:59.0 View workout
03/31/17 2:25:08.0 34,283m 2:07.0 View workout
03/30/17 12:31.8 3,024m 2:04.3 View workout
03/30/17 1:39:00.0 25,713m 1:55.5

3 x 30' with 3' Rest between

View workout
03/30/17 7:15.3 1,620m 2:14.3 View workout
03/29/17 38:48.5 10,000m 1:56.4 View workout
03/29/17 16:49.3 4,297m 1:57.4

Intervals 9 with 1' Rest between

View workout
03/29/17 22:00.0 5,415m 2:01.8 View workout
03/29/17 7:00.0 1,631m 2:08.7 View workout
03/28/17 2000m 8:28.8 2:07.2 View workout