Keith Darby 22:00 row
5,521
Meters
22:00.0
Time
1:59.5
Pace
367
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 113 |
July 03, 2017 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,521 | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 24 |
| 22:00.0 | 483 | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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