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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

Jonathan Near

Log

Date Workout Score Ave Comments Action
02/14/18 5:16 1,283m 2:03.2 View workout
02/13/18 5:10 1,179m 2:11.7 View workout
02/13/18 2x20:00/1:00r 9,365m 2:08.1 View workout
02/05/18 2500m 10:39.1 2:07.8 View workout
02/05/18 4x10:00/0:45r 9,457m 2:06.8 View workout
02/02/18 10:00 2,253m 2:13.1 View workout
02/02/18 10:00 2,500m 2:00.0 View workout
02/02/18 2x5000m/1:30r 41:44.2 2:05.2 View workout
02/01/18 15:00 3,413m 2:11.8 View workout
02/01/18 1x10:00/1:00r 2,494m 2:00.2 View workout
02/01/18 10:00 2,408m 2:04.5 View workout
02/01/18 20:00 4,672m 2:08.4 View workout
01/31/18 2x10:00/1:00r 4,766m 2:05.8 View workout
01/30/18 10:00 2,264m 2:12.5 View workout
01/30/18 15:17 3,524m 2:10.1 View workout
01/30/18 20:00 4,757m 2:06.1 View workout
01/29/18 3x15:00/2:00r 10,339m 2:10.5 View workout
01/28/18 30:00.0 6,000m 2:30.0

warm up and cool down total for CT Indoors.

 View workout
01/28/18 3:25.0 1,000m 1:42.5

CT Indoors
best January piece

 View workout
01/28/18 7:11.7 2,000m 1:47.9

CT Indoors recent PR!!!!!!!

 View workout
01/26/18 6x10:00/1:15r 13,836m 2:10.0 View workout
01/25/18 20:00 4,317m 2:18.9 View workout
01/25/18 v1:00/3:00r...4 3,297m 1:49.1

1-3-3-5 test

 View workout
01/25/18 15:00 3,530m 2:07.4 View workout
01/25/18 1x20:00/1:30r 4,550m 2:11.8 View workout