James Fargo

Log

Date Workout Score Ave Comments Action
01/25/20 3x20:00/3:00r 15,928m 1:53.0 View workout
01/25/20 7:46 1,742m 2:13.9 View workout
01/21/20 3x20:00/3:00r 15,299m 1:57.6 View workout
01/21/20 6:40 1,392m 2:24.0 View workout
01/19/20 2x20:00/3:00r 10,244m 1:57.1 View workout
01/19/20 7:14 1,521m 2:22.8 View workout
01/16/20 1x20:00/3:00r 5,045m 1:58.9 View workout
01/16/20 7:29 1,619m 2:18.7 View workout
01/15/20 3x3000m/8:00r 32:12.1 1:47.3

Feeling tired from skiing, Monday lift. Still, better pacing.

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01/15/20 9:47 2,193m 2:14.0 View workout
01/08/20 3x3000m/8:00r 33:24.7 1:51.3 View workout
01/08/20 9:52 2,222m 2:13.3 View workout
01/04/20 7:56 1,836m 2:09.7 View workout
01/04/20 5x500m/2:00r 7:58.7 1:35.7 View workout
01/04/20 5x500m/2:00r 8:03.8 1:36.7 View workout
01/04/20 14:19 3,335m 2:08.8 View workout
12/31/19 4x20:00/3:00r 20,214m 1:58.7 View workout
12/31/19 6:14 1,382m 2:15.5 View workout
12/26/19 2x20:00/3:00r 10,672m 1:52.4 View workout
12/26/19 6:41 1,431m 2:20.3 View workout
12/22/19 40:03 10,052m 1:59.5 View workout
12/22/19 1x20:00/3:00r 5,369m 1:51.7 View workout
12/22/19 5:30 1,214m 2:15.9 View workout
12/07/19 20:00.0 5,563m 1:47.8

2nd piece; 22, 24, 26, 28 exact same meters!

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12/07/19 20:00.0 5,563m 1:47.8

1st piece of 2 x 20' with 6' rest; 20, 22, 24,26

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