James Fargo 2x20:00/3:00r row
10,672
Meters
40:00.0
Time
1:52.4
Pace
764
Calories
163
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,901 |
| Overall Time | 46:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 117 |
December 26, 2019 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,672 | 1:52.4 | 246 | 1147 | 22 | 163 |
| 20:00.0 | 5,316 | 1:52.8 | 243 | 1137 | 21 | 156 |
| 20:00.0 | 5,355 | 1:52.0 | 249 | 1156 | 22 | 170 |
| r229 |
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Workout Graph
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