James Fargo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/19 |
30:00 |
7,988m |
1:52.6 |
RowErg |
View workout
|
11/30/19 |
30:00 |
15,843m |
1:53.6 |
BikeErg |
View workout
|
11/30/19 |
30:00 |
7,721m |
1:56.5 |
RowErg |
View workout
|
11/30/19 |
5:12 |
1,192m |
2:10.9 |
RowErg |
View workout
|
11/28/19 |
1:13 |
166m |
3:41.9 |
RowErg |
View workout
|
11/28/19 |
10000m |
36:22.9 |
1:49.1 |
RowErg |
View workout
|
11/28/19 |
10:06 |
2,304m |
2:11.5 |
RowErg |
View workout
|
11/27/19 |
6:05 |
894m |
3:24.3 |
RowErg |
View workout
|
11/27/19 |
2x3000m/7:00r |
21:29.3 |
1:47.4 |
RowErg |
View workout
|
11/27/19 |
10:31 |
3,021m |
1:44.4 |
RowErg |
View workout
|
11/27/19 |
11:10 |
2,589m |
2:09.4 |
RowErg |
View workout
|
11/24/19 |
3x20:00/3:00r |
16,124m |
1:51.6 |
RowErg |
View workout
|
11/24/19 |
7:33 |
1,698m |
2:13.5 |
RowErg |
View workout
|
11/21/19 |
20:02 |
5,175m |
1:56.1 |
RowErg |
View workout
|
11/21/19 |
7:17 |
1,936m |
1:53.0 |
RowErg |
View workout
|
11/21/19 |
6:57 |
1,922m |
1:48.5 |
RowErg |
View workout
|
11/21/19 |
11:24 |
2,523m |
2:15.5 |
RowErg |
View workout
|
11/19/19 |
10000m |
40:12.6 |
2:00.6 |
RowErg |
View workout
|
11/16/19 |
30:00 |
7,131m |
2:06.2 |
RowErg |
View workout
|
11/16/19 |
30:00 |
15,936m |
1:52.9 |
BikeErg |
View workout
|
11/16/19 |
30:00 |
7,570m |
1:58.8 |
RowErg |
View workout
|
11/14/19 |
10000m |
37:10.1 |
1:51.5 |
RowErg |
View workout
|
11/14/19 |
9:40 |
2,147m |
2:15.2 |
RowErg |
View workout
|
11/13/19 |
3x20:00/3:00r |
15,932m |
1:52.9 |
RowErg |
View workout
|
11/12/19 |
4x2500m/6:00r |
34:55.6 |
1:44.7 |
RowErg |
View workout
|