James Fargo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/23 |
1:47 |
355m |
2:31.4 |
Slides |
View workout
|
08/30/23 |
3x4:00/3:00r |
3,510m |
1:42.5 |
Slides |
View workout
|
08/30/23 |
10:16 |
2,283m |
2:15.0 |
Slides |
View workout
|
08/22/23 |
3x8:00/3:00r |
6,618m |
1:48.7 |
Slides |
View workout
|
08/22/23 |
10:05 |
2,254m |
2:14.2 |
RowErg |
View workout
|
08/15/23 |
3x20:00/2:00r |
15,085m |
1:59.3 |
Slides |
View workout
|
08/15/23 |
7:42 |
1,770m |
2:10.6 |
RowErg |
View workout
|
07/12/23 |
4x500m/2:00r |
7:57.6 |
1:59.4 |
RowErg |
View workout
|
07/12/23 |
8:19 |
1,781m |
2:20.2 |
RowErg |
View workout
|
07/06/23 |
1:40 |
287m |
2:54.2 |
RowErg |
View workout
|
07/06/23 |
4x500m/2:00r |
6:30.1 |
1:37.5 |
RowErg |
View workout
|
07/06/23 |
4:27 |
594m |
3:45.5 |
RowErg |
View workout
|
07/06/23 |
4x500m/2:00r |
6:30.2 |
1:37.5 |
RowErg |
View workout
|
07/06/23 |
10:00 |
2,221m |
2:15.1 |
RowErg |
View workout
|
06/28/23 |
2x8:00/3:00r |
3,956m |
2:01.3 |
RowErg |
View workout
|
06/28/23 |
9:51 |
2,184m |
2:15.4 |
RowErg |
View workout
|
06/12/23 |
3x8:00/3:00r |
6,030m |
1:59.4 |
RowErg |
View workout
|
06/12/23 |
8:24 |
1,868m |
2:15.0 |
RowErg |
View workout
|
06/11/23 |
2:01 |
386m |
2:37.3 |
RowErg |
View workout
|
06/11/23 |
4x12:00/2:00r |
11,858m |
2:01.4 |
RowErg |
View workout
|
06/08/23 |
1:44 |
256m |
3:23.5 |
RowErg |
View workout
|
06/08/23 |
4x500m/2:00r |
6:29.3 |
1:37.3 |
RowErg |
View workout
|
06/08/23 |
7:04 |
1,548m |
2:16.9 |
RowErg |
View workout
|
06/06/23 |
2:18 |
461m |
2:30.2 |
RowErg |
View workout
|
06/06/23 |
4x12:00/2:00r |
12,028m |
1:59.7 |
RowErg |
View workout
|