James Fargo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/09/23 |
5x4:00/3:00r |
5,755m |
1:44.2 |
Slides |
View workout
|
01/09/23 |
9:25 |
2,218m |
2:07.3 |
Slides |
View workout
|
01/07/23 |
3x20:00/2:00r |
15,217m |
1:58.2 |
Slides |
View workout
|
01/07/23 |
7:32 |
1,678m |
2:14.9 |
Slides |
View workout
|
01/01/23 |
3x20:00/2:00r |
14,570m |
2:03.5 |
Slides |
View workout
|
01/01/23 |
7:46 |
1,713m |
2:16.2 |
Slides |
View workout
|
12/31/22 |
5x2000m/2:00r |
40:11.6 |
2:00.5 |
Slides |
View workout
|
12/31/22 |
9:15 |
2,020m |
2:17.4 |
Slides |
View workout
|
12/30/22 |
3x20:00/2:00r |
8,664m |
3:27.7 |
Slides |
View workout
|
12/30/22 |
9:34 |
2,095m |
2:17.1 |
Slides |
View workout
|
12/26/22 |
2x20:00/2:00r |
9,693m |
2:03.8 |
RowErg |
View workout
|
12/26/22 |
9:41 |
2,182m |
2:13.2 |
RowErg |
View workout
|
12/19/22 |
2x20:00/2:00r |
9,454m |
2:06.9 |
RowErg |
View workout
|
12/19/22 |
7:14 |
1,608m |
2:15.1 |
RowErg |
View workout
|
12/17/22 |
3x20:00/2:00r |
9,365m |
3:12.2 |
RowErg |
View workout
|
12/17/22 |
6:57 |
1,515m |
2:17.8 |
RowErg |
View workout
|
12/10/22 |
10:07 |
2,344m |
2:09.5 |
RowErg |
View workout
|
12/10/22 |
21:52 |
5,464m |
2:00.1 |
RowErg |
View workout
|
12/10/22 |
6:13 |
1,378m |
2:15.5 |
RowErg |
View workout
|
12/09/22 |
5:04 |
1,082m |
2:20.8 |
RowErg |
View workout
|
12/09/22 |
v6:00/3:00r...5 |
8,409m |
1:47.0 |
Slides |
View workout
|
12/09/22 |
10:02 |
2,236m |
2:14.7 |
RowErg |
View workout
|
12/03/22 |
5x2000m/5:00r |
35:03.4 |
1:45.1 |
Slides |
View workout
|
12/03/22 |
9:44 |
2,294m |
2:07.3 |
RowErg |
View workout
|
11/30/22 |
2x20:00/2:00r |
9,767m |
2:02.8 |
RowErg |
View workout
|