Ely Brand
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/09 |
1:00:00.0 |
4,200m |
7:08.5 |
Water |
View workout
|
10/27/09 |
1:00:00.0 |
13,910m |
2:09.4 |
RowErg |
View workout
|
10/25/09 |
59:00.0 |
8,500m |
3:28.2 |
Water |
View workout
|
10/24/09 |
35:00.0 |
8,008m |
2:11.1 |
RowErg |
View workout
|
10/24/09 |
1:40:41.0 |
8,880m |
5:40.1 |
Water |
View workout
|
10/23/09 |
1:40:41.0 |
11,000m |
4:34.5 |
Water |
View workout
|
10/22/09 |
40:41.0 |
3,200m |
6:21.4 |
Water |
View workout
|
10/20/09 |
27:00.0 |
6,108m |
2:12.6 |
RowErg |
View workout
|
10/18/09 |
28:00.0 |
6,500m |
2:09.2 |
RowErg |
View workout
|
10/17/09 |
3:00:00.0 |
12,500m |
7:12.0 |
Water |
View workout
|
10/16/09 |
1:40:41.0 |
9,000m |
5:35.6 |
Water |
View workout
|
10/15/09 |
40:41.0 |
3,500m |
5:48.7 |
Water |
View workout
|
10/14/09 |
40:41.0 |
5,000m |
4:04.1 |
Water |
View workout
|
10/13/09 |
40:41.0 |
10,000m |
2:02.0 |
RowErg |
View workout
|
10/13/09 |
2:00.0 |
500m |
2:00.0 |
RowErg |
View workout
|
10/13/09 |
1:00:00.9 |
4,300m |
6:58.7 |
Water |
View workout
|
10/11/09 |
5:00.0 |
540m |
4:37.7 |
RowErg |
View workout
|
10/11/09 |
2:00:00.0 |
18,000m |
3:20.0 |
Water |
View workout
|
10/10/09 |
1:25:00.9 |
12,600m |
3:22.4 |
Water |
View workout
|
10/09/09 |
1:25:00.9 |
10,300m |
4:07.6 |
Water |
View workout
|
10/09/09 |
25:00.9 |
6,000m |
2:05.0 |
RowErg |
View workout
|
10/08/09 |
1:25:00.9 |
6,000m |
7:05.0 |
Water |
View workout
|
10/07/09 |
40:00.0 |
5,000m |
4:00.0 |
Water |
View workout
|
10/06/09 |
40:00.0 |
2,500m |
8:00.0 |
Water |
View workout
|
10/05/09 |
40:00.0 |
9,500m |
2:06.3 |
RowErg |
View workout
|