Ely Brand

Log

Date Workout Score Ave Comments Action
01/31/10 7:03.7 2,000m 1:45.9 View workout
01/30/10 12:00.0 3,900m 1:32.3 View workout
01/29/10 1:59:00.0 13,864m 4:17.5 View workout
01/28/10 3:00.0 884m 1:41.8 View workout
01/28/10 24:00.0 6,100m 1:58.0 View workout
01/27/10 1:19:00.0 11,100m 3:33.5 View workout
01/25/10 1:19:00.0 5,100m 7:44.7 View workout
01/23/10 11:00.9 2,605m 2:06.8 View workout
01/23/10 21:00.9 5,000m 2:06.0 View workout
01/23/10 1:19:00.0 12,060m 3:16.5 View workout
01/21/10 30:00.0 6,500m 2:18.4 View workout
01/20/10 1:30:00.0 9,000m 5:00.0 View workout
01/19/10 35:00.0 8,100m 2:09.6 View workout
01/19/10 40:00.0 7,100m 2:49.0 View workout
01/18/10 2:10:00.0 15,000m 4:20.0 View workout
01/17/10 12:00.0 3,025m 1:59.0 View workout
01/17/10 20:00.0 3,817m 2:37.1

6 x 500 1 min rest 149.8,148.5,147.6,146.2,145.6,142.1
1 x 500 after 5 rest 137.3

View workout
01/16/10 40:00.0 11,111m 1:48.0 View workout
01/16/10 11:00.0 2,507m 2:11.6 View workout
01/13/10 2:10:00.0 17,000m 3:49.4 View workout
01/12/10 1:10:00.0 7,400m 4:43.7 View workout
01/10/10 10:00.0 3,400m 1:28.2 View workout
01/10/10 21:00.0 5,000m 2:06.0 View workout
01/09/10 57:00.0 12,083m 2:21.5 View workout
01/08/10 55:00.0 9,000m 3:03.3 View workout