Ely Brand
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/10 |
7:03.7 |
2,000m |
1:45.9 |
RowErg |
View workout
|
01/30/10 |
12:00.0 |
3,900m |
1:32.3 |
RowErg |
View workout
|
01/29/10 |
1:59:00.0 |
13,864m |
4:17.5 |
Water |
View workout
|
01/28/10 |
3:00.0 |
884m |
1:41.8 |
RowErg |
View workout
|
01/28/10 |
24:00.0 |
6,100m |
1:58.0 |
RowErg |
View workout
|
01/27/10 |
1:19:00.0 |
11,100m |
3:33.5 |
Water |
View workout
|
01/25/10 |
1:19:00.0 |
5,100m |
7:44.7 |
Water |
View workout
|
01/23/10 |
11:00.9 |
2,605m |
2:06.8 |
RowErg |
View workout
|
01/23/10 |
21:00.9 |
5,000m |
2:06.0 |
RowErg |
View workout
|
01/23/10 |
1:19:00.0 |
12,060m |
3:16.5 |
Water |
View workout
|
01/21/10 |
30:00.0 |
6,500m |
2:18.4 |
RowErg |
View workout
|
01/20/10 |
1:30:00.0 |
9,000m |
5:00.0 |
Water |
View workout
|
01/19/10 |
35:00.0 |
8,100m |
2:09.6 |
RowErg |
View workout
|
01/19/10 |
40:00.0 |
7,100m |
2:49.0 |
Water |
View workout
|
01/18/10 |
2:10:00.0 |
15,000m |
4:20.0 |
Water |
View workout
|
01/17/10 |
12:00.0 |
3,025m |
1:59.0 |
RowErg |
View workout
|
01/17/10 |
20:00.0 |
3,817m |
2:37.1 |
RowErg |
View workout
|
01/16/10 |
40:00.0 |
11,111m |
1:48.0 |
RowErg |
View workout
|
01/16/10 |
11:00.0 |
2,507m |
2:11.6 |
RowErg |
View workout
|
01/13/10 |
2:10:00.0 |
17,000m |
3:49.4 |
Water |
View workout
|
01/12/10 |
1:10:00.0 |
7,400m |
4:43.7 |
Water |
View workout
|
01/10/10 |
10:00.0 |
3,400m |
1:28.2 |
RowErg |
View workout
|
01/10/10 |
21:00.0 |
5,000m |
2:06.0 |
RowErg |
View workout
|
01/09/10 |
57:00.0 |
12,083m |
2:21.5 |
RowErg |
View workout
|
01/08/10 |
55:00.0 |
9,000m |
3:03.3 |
Water |
View workout
|