David A. Alden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/03 |
40:00.0 |
10,077m |
1:59.0 |
RowErg |
View workout
|
01/29/03 |
1:00:00.0 |
15,135m |
1:58.9 |
RowErg |
View workout
|
01/28/03 |
30:00.0 |
7,541m |
1:59.3 |
RowErg |
View workout
|
01/27/03 |
30:00.0 |
7,548m |
1:59.2 |
RowErg |
View workout
|
01/26/03 |
1:20:00.0 |
19,378m |
2:03.8 |
RowErg |
View workout
|
01/26/03 |
7:14.6 |
2,000m |
1:48.6 |
RowErg |
View workout
|
01/26/03 |
5:00.0 |
1,234m |
2:01.5 |
RowErg |
View workout
|
01/23/03 |
40:00.0 |
10,135m |
1:58.4 |
RowErg |
View workout
|
01/22/03 |
40:00.0 |
10,052m |
1:59.3 |
RowErg |
View workout
|
01/21/03 |
30:00.0 |
7,707m |
1:56.7 |
RowErg |
View workout
|
01/20/03 |
30:00.0 |
7,701m |
1:56.8 |
RowErg |
View workout
|
01/19/03 |
1:30:00.0 |
21,507m |
2:05.5 |
RowErg |
View workout
|
01/16/03 |
1:00:00.0 |
14,485m |
2:04.2 |
RowErg |
View workout
|
01/15/03 |
40:00.0 |
10,055m |
1:59.3 |
RowErg |
View workout
|
01/14/03 |
40:00.0 |
10,005m |
1:59.9 |
RowErg |
View workout
|
01/13/03 |
40:00.0 |
9,973m |
2:00.3 |
RowErg |
View workout
|
01/12/03 |
1:20:00.0 |
19,079m |
2:05.7 |
RowErg |
View workout
|
01/09/03 |
1:00:00.0 |
14,703m |
2:02.4 |
RowErg |
View workout
|
01/08/03 |
30:00.0 |
7,324m |
2:02.8 |
RowErg |
View workout
|
01/07/03 |
40:00.0 |
10,003m |
1:59.9 |
RowErg |
View workout
|
01/06/03 |
40:00.0 |
9,828m |
2:02.1 |
RowErg |
View workout
|
01/05/03 |
1:30:00.0 |
21,472m |
2:05.7 |
RowErg |
View workout
|
01/02/03 |
50:00.0 |
12,007m |
2:04.9 |
RowErg |
View workout
|
01/01/03 |
1:20:00.0 |
18,342m |
2:10.8 |
RowErg |
View workout
|
12/31/02 |
45:00.0 |
10,402m |
2:09.7 |
RowErg |
View workout
|