David A. Alden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/02/03 |
20:00.0 |
5,154m |
1:56.4 |
RowErg |
View workout
|
05/01/03 |
40:00.0 |
10,072m |
1:59.1 |
RowErg |
View workout
|
04/30/03 |
1:31:01.0 |
21,097m |
2:09.4 |
RowErg |
View workout
|
04/29/03 |
30:00.0 |
7,610m |
1:58.2 |
RowErg |
View workout
|
04/28/03 |
40:00.0 |
10,040m |
1:59.5 |
RowErg |
View workout
|
04/27/03 |
54:00.0 |
13,117m |
2:03.5 |
RowErg |
View workout
|
04/27/03 |
46:00.0 |
10,966m |
2:05.8 |
RowErg |
View workout
|
04/25/03 |
40:00.0 |
10,061m |
1:59.2 |
RowErg |
View workout
|
04/21/03 |
50:00.0 |
12,315m |
2:01.8 |
RowErg |
View workout
|
04/20/03 |
30:48.5 |
7,420m |
2:04.5 |
RowErg |
View workout
|
04/20/03 |
1:29:11.5 |
21,097m |
2:06.8 |
RowErg |
View workout
|
04/16/03 |
2:00.0 |
542m |
1:50.7 |
RowErg |
View workout
|
04/16/03 |
45:00.0 |
11,264m |
1:59.8 |
RowErg |
View workout
|
04/15/03 |
1:00:00.0 |
14,371m |
2:05.2 |
RowErg |
View workout
|
04/14/03 |
30:00.0 |
7,564m |
1:58.9 |
RowErg |
View workout
|
04/13/03 |
1:10:00.0 |
16,407m |
2:07.9 |
RowErg |
View workout
|
04/10/03 |
50:00.0 |
12,099m |
2:03.9 |
RowErg |
View workout
|
04/09/03 |
30:00.0 |
7,551m |
1:59.1 |
RowErg |
View workout
|
04/08/03 |
40:00.0 |
10,049m |
1:59.4 |
RowErg |
View workout
|
04/07/03 |
40:00.0 |
10,123m |
1:58.5 |
RowErg |
View workout
|
04/06/03 |
1:40:00.0 |
24,024m |
2:04.8 |
RowErg |
View workout
|
04/04/03 |
20:00.0 |
5,188m |
1:55.6 |
RowErg |
View workout
|
04/03/03 |
45:00.0 |
11,088m |
2:01.7 |
RowErg |
View workout
|
04/02/03 |
40:00.0 |
10,058m |
1:59.3 |
RowErg |
View workout
|
04/01/03 |
50:00.0 |
12,503m |
1:59.9 |
RowErg |
View workout
|