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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

David A. Alden

Log

Date Workout Score Ave Comments Action
06/18/03 1:00:00.0 14,700m 2:02.4 View workout
06/17/03 30:00.0 7,630m 1:57.9 View workout
06/16/03 1:00:00.0 14,888m 2:00.9 View workout
06/15/03 1:20:00.0 19,009m 2:06.2 View workout
06/11/03 40:00.0 9,825m 2:02.1 View workout
06/10/03 1:00:00.0 14,814m 2:01.5 View workout
06/08/03 2:00:00.0 28,421m 2:06.6 View workout
06/05/03 1:00:00.0 15,211m 1:58.3 View workout
06/02/03 50:00.0 12,042m 2:04.5 View workout
06/01/03 1:20:00.0 19,024m 2:06.1 View workout
05/30/03 30:00.0 7,834m 1:54.8 View workout
05/29/03 1:20:00.0 19,088m 2:05.7 View workout
05/26/03 50:00.0 12,032m 2:04.6 View workout
05/23/03 36:00.0 9,151m 1:58.0 View workout
05/22/03 1:00:00.0 14,600m 2:03.2 View workout
05/21/03 15:00.0 3,886m 1:55.8 View workout
05/20/03 50:00.0 12,323m 2:01.7 View workout
05/19/03 1:00:00.0 14,621m 2:03.1 View workout
05/18/03 1:30:00.0 21,717m 2:04.3 View workout
05/16/03 22:56.8 6,000m 1:54.7 View workout
05/15/03 50:00.0 12,288m 2:02.0 View workout
05/14/03 40:00.0 10,078m 1:59.0 View workout
05/13/03 1:00:00.0 15,035m 1:59.7 View workout
05/12/03 30:00.0 7,673m 1:57.2 View workout
05/11/03 1:00:00.0 14,554m 2:03.6 View workout