David A. Alden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/02 |
30:00.0 |
7,600m |
1:58.4 |
RowErg |
View workout
|
11/20/02 |
30:00.0 |
7,600m |
1:58.4 |
RowErg |
View workout
|
11/19/02 |
30:00.0 |
7,580m |
1:58.7 |
RowErg |
View workout
|
11/18/02 |
30:00.0 |
7,548m |
1:59.2 |
RowErg |
View workout
|
11/17/02 |
15:00.0 |
3,799m |
1:58.4 |
RowErg |
View workout
|
11/17/02 |
1:05:00.0 |
15,685m |
2:04.3 |
RowErg |
View workout
|
11/15/02 |
10:00.0 |
2,600m |
1:55.3 |
RowErg |
View workout
|
11/14/02 |
30:00.0 |
7,581m |
1:58.7 |
RowErg |
View workout
|
11/13/02 |
30:00.0 |
7,565m |
1:58.9 |
RowErg |
View workout
|
11/12/02 |
30:00.0 |
7,559m |
1:59.0 |
RowErg |
View workout
|
11/11/02 |
1:30:00.0 |
21,924m |
2:03.1 |
RowErg |
View workout
|
11/10/02 |
1:25:00.0 |
20,227m |
2:06.0 |
RowErg |
View workout
|
11/07/02 |
40:00.0 |
10,061m |
1:59.2 |
RowErg |
View workout
|
11/06/02 |
40:00.0 |
10,099m |
1:58.8 |
RowErg |
View workout
|
11/05/02 |
40:00.0 |
10,086m |
1:58.9 |
RowErg |
View workout
|
11/04/02 |
53:00.0 |
13,184m |
2:00.6 |
RowErg |
View workout
|
11/03/02 |
2:00:00.0 |
28,857m |
2:04.7 |
RowErg |
View workout
|
11/01/02 |
15:00.0 |
3,940m |
1:54.2 |
RowErg |
View workout
|
10/30/02 |
30:00.0 |
7,574m |
1:58.8 |
RowErg |
View workout
|
10/29/02 |
40:00.0 |
10,072m |
1:59.1 |
RowErg |
View workout
|
10/28/02 |
1:03:00.0 |
15,475m |
2:02.1 |
RowErg |
View workout
|
10/27/02 |
20:00.0 |
5,078m |
1:58.1 |
RowErg |
View workout
|
10/27/02 |
1:10:00.0 |
16,838m |
2:04.7 |
RowErg |
View workout
|
10/25/02 |
30:00.0 |
7,678m |
1:57.2 |
RowErg |
View workout
|
10/24/02 |
45:00.0 |
10,921m |
2:03.6 |
RowErg |
View workout
|