David A. Alden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/24/24 |
45:00.0 |
9,496m |
2:22.1 |
SkiErg |
View workout
|
07/22/24 |
40:00.0 |
8,393m |
2:22.9 |
SkiErg |
View workout
|
07/22/24 |
45:00.0 |
10,569m |
2:07.7 |
RowErg |
View workout
|
07/21/24 |
1:30:00.0 |
21,010m |
2:08.5 |
RowErg |
View workout
|
07/21/24 |
30:00.0 |
6,258m |
2:23.8 |
SkiErg |
View workout
|
07/19/24 |
40:00.0 |
8,468m |
2:21.7 |
SkiErg |
View workout
|
07/19/24 |
45:00.0 |
10,604m |
2:07.3 |
RowErg |
View workout
|
07/15/24 |
45:00.0 |
10,563m |
2:07.8 |
RowErg |
View workout
|
07/15/24 |
40:00.0 |
8,371m |
2:23.3 |
SkiErg |
View workout
|
07/14/24 |
35:00.0 |
7,312m |
2:23.5 |
SkiErg |
View workout
|
07/14/24 |
1:30:00.0 |
20,887m |
2:09.2 |
RowErg |
View workout
|
07/12/24 |
45:00.0 |
10,719m |
2:05.9 |
RowErg |
View workout
|
07/12/24 |
35:00.0 |
7,494m |
2:20.1 |
SkiErg |
View workout
|
07/11/24 |
35:00.0 |
7,462m |
2:20.7 |
SkiErg |
View workout
|
07/11/24 |
45:00.0 |
10,613m |
2:07.2 |
RowErg |
View workout
|
07/10/24 |
45:00.0 |
10,943m |
2:03.3 |
RowErg |
View workout
|
07/09/24 |
45:00.0 |
10,614m |
2:07.1 |
RowErg |
View workout
|
07/09/24 |
30:00.0 |
6,347m |
2:21.7 |
SkiErg |
View workout
|
07/08/24 |
30:00.0 |
6,371m |
2:21.2 |
SkiErg |
View workout
|
07/08/24 |
45:00.0 |
10,647m |
2:06.7 |
RowErg |
View workout
|
07/07/24 |
2:00:00.0 |
28,101m |
2:08.1 |
RowErg |
View workout
|
07/05/24 |
1:30:00.0 |
20,766m |
2:10.0 |
RowErg |
View workout
|
06/28/24 |
30:00.0 |
6,414m |
2:20.3 |
SkiErg |
View workout
|
06/28/24 |
45:00.0 |
10,687m |
2:06.3 |
RowErg |
View workout
|
06/27/24 |
45:00.0 |
10,828m |
2:04.6 |
RowErg |
View workout
|