David A. Alden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/24 |
45:00.0 |
10,669m |
2:06.5 |
RowErg |
View workout
|
08/27/24 |
45:00.0 |
10,601m |
2:07.3 |
RowErg |
View workout
|
08/27/24 |
30:00.0 |
6,339m |
2:21.9 |
SkiErg |
View workout
|
08/26/24 |
40:00.0 |
8,341m |
2:23.8 |
SkiErg |
View workout
|
08/26/24 |
45:00.0 |
10,516m |
2:08.3 |
RowErg |
View workout
|
08/25/24 |
2:00:00.0 |
27,914m |
2:08.9 |
RowErg |
View workout
|
08/25/24 |
35:00.0 |
7,209m |
2:25.6 |
SkiErg |
View workout
|
08/23/24 |
35:00.0 |
7,315m |
2:23.5 |
SkiErg |
View workout
|
08/23/24 |
45:00.0 |
10,656m |
2:06.6 |
RowErg |
View workout
|
08/22/24 |
45:00.0 |
10,680m |
2:06.4 |
RowErg |
View workout
|
08/22/24 |
30:00.0 |
6,423m |
2:20.1 |
SkiErg |
View workout
|
08/21/24 |
20:00.0 |
4,313m |
2:19.1 |
SkiErg |
View workout
|
08/21/24 |
45:00.0 |
10,667m |
2:06.5 |
RowErg |
View workout
|
08/20/24 |
1:00:00.0 |
14,047m |
2:08.1 |
RowErg |
View workout
|
08/20/24 |
30:00.0 |
6,354m |
2:21.6 |
SkiErg |
View workout
|
08/19/24 |
40:00.0 |
8,370m |
2:23.3 |
SkiErg |
View workout
|
08/19/24 |
45:00.0 |
10,544m |
2:08.0 |
RowErg |
View workout
|
08/18/24 |
1:45:00.0 |
24,557m |
2:08.2 |
RowErg |
View workout
|
08/18/24 |
40:00.0 |
8,323m |
2:24.1 |
SkiErg |
View workout
|
08/16/24 |
30:00.0 |
6,336m |
2:22.0 |
SkiErg |
View workout
|
08/16/24 |
1:15:00.0 |
17,477m |
2:08.7 |
RowErg |
View workout
|
08/11/24 |
45:00.0 |
10,306m |
2:10.9 |
RowErg |
View workout
|
08/08/24 |
1:15:00.0 |
16,880m |
2:13.2 |
RowErg |
View workout
|
08/06/24 |
1:00:00.0 |
13,523m |
2:13.1 |
RowErg |
View workout
|
08/05/24 |
1:10:00.0 |
15,850m |
2:12.4 |
RowErg |
View workout
|