David A. Alden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/24 |
45:00.0 |
10,649m |
2:06.7 |
RowErg |
View workout
|
07/31/24 |
30:00.0 |
6,231m |
2:24.4 |
SkiErg |
View workout
|
07/30/24 |
30:00.0 |
6,446m |
2:19.6 |
SkiErg |
View workout
|
07/30/24 |
6000m |
24:52.9 |
2:04.4 |
RowErg |
View workout
|
07/30/24 |
30:00 |
7,212m |
2:04.7 |
RowErg |
View workout
|
07/29/24 |
1000m |
4:00.2 |
2:00.1 |
RowErg |
View workout
|
07/29/24 |
2000m |
8:08.0 |
2:02.0 |
RowErg |
View workout
|
07/29/24 |
10000m |
42:42.7 |
2:08.1 |
RowErg |
View workout
|
07/29/24 |
6000m |
28:06.9 |
2:20.5 |
SkiErg |
View workout
|
07/28/24 |
1:00 |
227m |
2:12.1 |
SkiErg |
View workout
|
07/28/24 |
10:00.0 |
2,100m |
2:22.8 |
SkiErg |
View workout
|
07/28/24 |
20:00.0 |
4,177m |
2:23.6 |
SkiErg |
View workout
|
07/28/24 |
30:00 |
6,217m |
2:24.7 |
SkiErg |
View workout
|
07/28/24 |
1000m |
4:24.9 |
2:12.4 |
SkiErg |
View workout
|
07/28/24 |
2000m |
9:14.8 |
2:18.7 |
SkiErg |
View workout
|
07/28/24 |
5000m |
23:51.4 |
2:23.1 |
SkiErg |
View workout
|
07/28/24 |
10000m |
47:45.2 |
2:23.2 |
SkiErg |
View workout
|
07/28/24 |
1:00 |
257m |
1:56.7 |
RowErg |
View workout
|
07/28/24 |
10:00.0 |
2,400m |
2:05.0 |
RowErg |
View workout
|
07/28/24 |
20:00.0 |
4,765m |
2:05.9 |
RowErg |
View workout
|
07/26/24 |
1:00:00.0 |
14,224m |
2:06.5 |
RowErg |
View workout
|
07/26/24 |
35:00.0 |
7,367m |
2:22.5 |
SkiErg |
View workout
|
07/25/24 |
40:00.0 |
8,401m |
2:22.8 |
SkiErg |
View workout
|
07/25/24 |
45:00.0 |
10,584m |
2:07.5 |
RowErg |
View workout
|
07/24/24 |
45:00.0 |
10,683m |
2:06.3 |
RowErg |
View workout
|