Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/29/25 | 400m | 1:32.2 | 1:55.2 | RowErg | View workout | |
| 06/29/25 | 400m | 1:40.9 | 2:06.1 | SkiErg | View workout | |
| 06/29/25 | 400m | 1:32.5 | 1:55.6 | RowErg | View workout | |
| 06/29/25 | 400m | 1:39.8 | 2:04.7 | SkiErg | View workout | |
| 06/29/25 | 400m | 1:31.7 | 1:54.6 | RowErg | View workout | |
| 06/29/25 | 400m | 1:39.6 | 2:04.5 | SkiErg | View workout | |
| 06/29/25 | 400m | 1:30.3 | 1:52.8 | RowErg | View workout | |
| 06/26/25 | 200m | 0:46.9 | 1:57.2 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:41.4 | 1:43.5 | RowErg | View workout | |
| 06/26/25 | 200m | 0:47.7 | 1:59.2 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:43.5 | 1:48.7 | RowErg | View workout | |
| 06/26/25 | 200m | 0:48.0 | 2:00.0 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:43.1 | 1:47.7 | RowErg | View workout | |
| 06/26/25 | 200m | 0:49.3 | 2:03.2 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:45.2 | 1:53.0 | RowErg | View workout | |
| 06/26/25 | 200m | 0:49.3 | 2:03.2 | SkiErg | View workout | |
| 06/26/25 | 200m | 0:46.1 | 1:55.2 | RowErg | View workout | |
| 06/21/25 | 400m | 1:45.5 | 2:11.8 | SkiErg | View workout | |
| 06/21/25 | 400m | 1:39.1 | 2:03.8 | RowErg | View workout | |
| 06/21/25 | 400m | 1:38.5 | 2:03.1 | RowErg | View workout | |
| 06/21/25 | 400m | 1:47.8 | 2:14.7 | SkiErg | View workout | |
| 06/21/25 | 400m | 1:39.6 | 2:04.5 | RowErg | View workout | |
| 06/21/25 | 400m | 1:47.2 | 2:14.0 | SkiErg | View workout | |
| 06/21/25 | 400m | 1:39.1 | 2:03.8 | RowErg | View workout | |
| 06/21/25 | 400m | 1:46.5 | 2:13.1 | SkiErg | View workout |