Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/25 | 1000m | 4:30.9 | 2:15.4 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:11.7 | 2:05.8 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:32.4 | 2:16.2 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:11.2 | 2:05.6 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:30.6 | 2:15.3 | SkiErg | View workout | |
| 10/07/25 | 1000m | 4:10.4 | 2:05.2 | RowErg | View workout | |
| 10/07/25 | 1000m | 4:25.6 | 2:12.8 | SkiErg | View workout | |
| 10/04/25 | v400m/4:02r...3 | 1,200m | 2:03.5 | RowErg | View workout | |
| 10/04/25 | v400m/2:50r...3 | 1,200m | 2:07.2 | SkiErg | View workout | |
| 10/01/25 | 10:00 | 2,227m | 2:14.7 | SkiErg | View workout | |
| 10/01/25 | 10:00 | 2,386m | 2:05.7 | RowErg | View workout | |
| 09/27/25 | 200m | 0:47.0 | 1:57.5 | RowErg | View workout | |
| 09/27/25 | 200m | 0:47.4 | 1:58.5 | RowErg | View workout | |
| 09/27/25 | 200m | 0:47.2 | 1:58.0 | RowErg | View workout | |
| 09/27/25 | v200m/2:17r...5 | 1,000m | 2:01.8 | SkiErg | View workout | |
| 09/25/25 | 200m | 0:45.2 | 1:53.0 | RowErg | View workout | |
| 09/25/25 | 200m | 0:46.1 | 1:55.2 | SkiErg | View workout | |
| 09/25/25 | 200m | 0:45.5 | 1:53.7 | RowErg | View workout | |
| 09/25/25 | 200m | 0:47.2 | 1:58.0 | SkiErg | View workout | |
| 09/25/25 | 200m | 0:45.4 | 1:53.5 | RowErg | View workout | |
| 09/25/25 | 200m | 0:47.5 | 1:58.7 | SkiErg | View workout | |
| 09/25/25 | 200m | 0:46.1 | 1:55.2 | RowErg | View workout | |
| 09/25/25 | 200m | 0:47.5 | 1:58.7 | SkiErg | View workout | |
| 09/25/25 | 200m | 0:48.2 | 2:00.5 | SkiErg | View workout | |
| 09/21/25 | 400m | 1:47.2 | 2:14.0 | SkiErg | View workout |