Jack Ho

Log

Date Workout Score Ave Comments Action
10/07/25 1000m 4:30.9 2:15.4 View workout
10/07/25 1000m 4:11.7 2:05.8 View workout
10/07/25 1000m 4:32.4 2:16.2 View workout
10/07/25 1000m 4:11.2 2:05.6 View workout
10/07/25 1000m 4:30.6 2:15.3 View workout
10/07/25 1000m 4:10.4 2:05.2 View workout
10/07/25 1000m 4:25.6 2:12.8 View workout
10/04/25 v400m/4:02r...3 1,200m 2:03.5 View workout
10/04/25 v400m/2:50r...3 1,200m 2:07.2 View workout
10/01/25 10:00 2,227m 2:14.7 View workout
10/01/25 10:00 2,386m 2:05.7 View workout
09/27/25 200m 0:47.0 1:57.5 View workout
09/27/25 200m 0:47.4 1:58.5 View workout
09/27/25 200m 0:47.2 1:58.0 View workout
09/27/25 v200m/2:17r...5 1,000m 2:01.8 View workout
09/25/25 200m 0:45.2 1:53.0 View workout
09/25/25 200m 0:46.1 1:55.2 View workout
09/25/25 200m 0:45.5 1:53.7 View workout
09/25/25 200m 0:47.2 1:58.0 View workout
09/25/25 200m 0:45.4 1:53.5 View workout
09/25/25 200m 0:47.5 1:58.7 View workout
09/25/25 200m 0:46.1 1:55.2 View workout
09/25/25 200m 0:47.5 1:58.7 View workout
09/25/25 200m 0:48.2 2:00.5 View workout
09/21/25 400m 1:47.2 2:14.0 View workout