Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/25 | 400m | 1:37.1 | 2:01.3 | RowErg | View workout | |
| 06/21/25 | 400m | 1:44.1 | 2:10.1 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:46.5 | 2:05.0 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:46.2 | 2:04.8 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:45.6 | 2:03.9 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:46.4 | 2:04.7 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:45.2 | 2:03.4 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:44.1 | 2:01.8 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:46.0 | 2:04.3 | SkiErg | View workout | |
| 06/20/25 | 12c | 0:48.4 | 2:07.3 | SkiErg | View workout | |
| 06/15/25 | 250m | 0:56.5 | 1:53.0 | RowErg | View workout | |
| 06/15/25 | 250m | 0:57.0 | 1:54.0 | SkiErg | View workout | |
| 06/15/25 | 250m | 0:57.6 | 1:55.2 | RowErg | View workout | |
| 06/15/25 | 250m | 1:01.2 | 2:02.4 | SkiErg | View workout | |
| 06/15/25 | 250m | 0:57.2 | 1:54.4 | RowErg | View workout | |
| 06/15/25 | 250m | 1:01.7 | 2:03.4 | SkiErg | View workout | |
| 06/15/25 | 250m | 0:58.0 | 1:56.0 | RowErg | View workout | |
| 06/15/25 | 250m | 1:03.3 | 2:06.6 | SkiErg | View workout | |
| 06/15/25 | 250m | 0:53.2 | 1:46.4 | RowErg | View workout | |
| 06/15/25 | 250m | 1:00.1 | 2:00.2 | SkiErg | View workout | |
| 06/14/25 | 400m | 1:46.5 | 2:13.1 | SkiErg | View workout | |
| 06/14/25 | 400m | 1:38.1 | 2:02.6 | RowErg | View workout | |
| 06/14/25 | 400m | 1:46.8 | 2:13.5 | SkiErg | View workout | |
| 06/14/25 | 400m | 1:37.0 | 2:01.2 | RowErg | View workout | |
| 06/14/25 | 400m | 1:47.5 | 2:14.3 | SkiErg | View workout |