Gerald Riley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/30/23 | 20000m | 42:26.8 | 2:07.3 | BikeErg | View workout | |
11/28/23 | 15000m | 31:40.7 | 2:06.7 | BikeErg | View workout | |
11/28/23 | 5000m | 10:51.5 | 2:10.3 | BikeErg | View workout | |
11/27/23 | 5000m | 26:02.9 | 2:36.2 | SkiErg | View workout | |
11/27/23 | 5000m | 25:39.1 | 2:33.9 | RowErg | View workout | |
11/26/23 | 20000m | 42:34.1 | 2:07.7 | BikeErg | View workout | |
11/25/23 | 5000m | 26:03.4 | 2:36.3 | SkiErg | View workout | |
11/25/23 | 5000m | 25:57.7 | 2:35.7 | RowErg | View workout | |
11/24/23 | 20000m | 42:19.8 | 2:06.9 | BikeErg | View workout | |
11/23/23 | 5000m | 26:18.4 | 2:37.8 | SkiErg | View workout | |
11/23/23 | 5000m | 25:30.3 | 2:33.0 | RowErg | View workout | |
11/07/23 | 5000m | 25:20.9 | 2:32.0 | RowErg | View workout | |
09/25/23 | 5000m | 24:56.7 | 2:29.6 | RowErg | View workout | |
09/17/23 | 20000m | 46:28.0 | 2:19.4 | BikeErg | View workout | |
09/07/23 | 20000m | 47:28.8 | 2:22.4 | BikeErg | View workout | |
08/23/23 | 20000m | 46:18.8 | 2:18.9 | BikeErg | View workout | |
08/22/23 | 5000m | 25:17.3 | 2:31.7 | SkiErg | View workout | |
08/21/23 | 5000m | 24:54.9 | 2:29.4 | RowErg | View workout | |
08/18/23 | 5000m | 24:42.1 | 2:28.2 | RowErg | View workout | |
06/29/23 | 5000m | 24:43.9 | 2:28.3 | SkiErg | View workout | |
06/19/23 | 20000m | 45:42.5 | 2:17.1 | BikeErg | View workout | |
06/19/23 | 5000m | 23:58.9 | 2:23.8 | RowErg | View workout | |
06/08/23 | 20000m | 46:08.3 | 2:18.4 | BikeErg | View workout | |
06/04/23 | 5000m | 24:31.9 | 2:27.1 | SkiErg | View workout | |
06/02/23 | 20000m | 48:10.8 | 2:24.5 | BikeErg | View workout |