Gerald Riley
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/30/23 | 18265m | 38:47.1 | 2:07.4 | BikeErg | View workout | |
12/29/23 | 20000m | 43:40.2 | 2:11.0 | BikeErg | View workout | |
12/27/23 | 20000m | 41:57.4 | 2:05.8 | BikeErg | View workout | |
12/22/23 | 10000m | 20:11.2 | 2:01.1 | BikeErg | View workout | |
12/20/23 | 4:25 | 1,735m | 2:33.1 | BikeErg | View workout | |
12/18/23 | 20000m | 40:57.0 | 2:02.8 | BikeErg | View workout | |
12/13/23 | 20000m | 42:19.3 | 2:06.9 | BikeErg | View workout | |
12/13/23 | 5000m | 26:19.5 | 2:37.9 | SkiErg | View workout | |
12/13/23 | 5000m | 25:21.6 | 2:32.1 | RowErg | View workout | |
12/12/23 | 20000m | 40:51.5 | 2:02.5 | BikeErg | View workout | |
12/11/23 | 5000m | 26:14.7 | 2:37.4 | SkiErg | View workout | |
12/11/23 | 5000m | 25:38.5 | 2:33.8 | RowErg | View workout | |
12/10/23 | 20000m | 41:52.7 | 2:05.6 | BikeErg | View workout | |
12/09/23 | 5000m | 26:15.4 | 2:37.5 | SkiErg | View workout | |
12/09/23 | 5000m | 26:29.8 | 2:38.9 | RowErg | View workout | |
12/08/23 | 20000m | 42:29.6 | 2:07.4 | BikeErg | View workout | |
12/06/23 | 20000m | 41:32.2 | 2:04.6 | BikeErg | View workout | |
12/05/23 | 5000m | 26:12.4 | 2:37.2 | SkiErg | View workout | |
12/05/23 | 5000m | 25:24.7 | 2:32.4 | RowErg | View workout | |
12/04/23 | 20000m | 41:10.1 | 2:03.5 | BikeErg | View workout | |
12/03/23 | 5000m | 26:55.2 | 2:41.5 | SkiErg | View workout | |
12/03/23 | 5000m | 27:24.4 | 2:44.4 | RowErg | View workout | |
12/02/23 | 20000m | 42:49.3 | 2:08.4 | BikeErg | View workout | |
12/01/23 | 5000m | 25:31.9 | 2:33.1 | SkiErg | View workout | |
12/01/23 | 5000m | 25:03.5 | 2:30.3 | RowErg | View workout |