Phil James

Log

Date Workout Score Ave Comments Action
12/07/09 42:08.9 10,000m 2:06.4 View workout
12/05/09 42:14.9 10,000m 2:06.7 View workout
12/04/09 42:18.9 10,000m 2:06.9 View workout
12/03/09 42:15.9 10,000m 2:06.7 View workout
12/02/09 42:12.9 10,000m 2:06.6 View workout
12/01/09 42:09.9 10,000m 2:06.4 View workout
11/30/09 42:11.9 10,000m 2:06.5 View workout
11/28/09 42:14.9 10,000m 2:06.7 View workout
11/27/09 42:09.9 10,000m 2:06.4 View workout
11/26/09 42:06.9 10,000m 2:06.3 View workout
11/23/09 41:58.9 10,000m 2:05.9 View workout
11/21/09 41:54.9 10,000m 2:05.7 View workout
11/19/09 41:46.9 10,000m 2:05.3 View workout
11/17/09 37:58.9 9,009m 2:06.4 View workout
11/15/09 42:06.9 10,024m 2:06.0 View workout
11/14/09 42:03.9 10,013m 2:06.0 View workout
11/12/09 38:02.9 9,000m 2:06.8 View workout
11/10/09 42:01.9 10,010m 2:05.9 View workout
11/09/09 50:50.9 12,026m 2:06.8 View workout
11/06/09 41:58.9 10,007m 2:05.8 View workout
11/05/09 51:02.9 12,021m 2:07.3 View workout
11/03/09 41:52.9 10,008m 2:05.5 View workout
10/31/09 41:51.9 10,024m 2:05.2 View workout
10/30/09 41:42.9 10,028m 2:04.7 View workout
10/28/09 46:47.9 11,011m 2:07.5 View workout