Log for Ed Palcak | Concept2 Logbook

Ed Palcak

Date	Workout	Score	Ave	Type	Comments	Action
06/14/24	2:07.0	500m	2:07.0	RowErg	173w	View workout
06/13/24	2:08.0	500m	2:08.0	RowErg	163w	View workout
06/13/24	2:12.0	500m	2:12.0	RowErg	146w	View workout
06/13/24	2:07.0	500m	2:07.0	RowErg	161w	View workout
06/13/24	2:08.0	500m	2:08.0	RowErg	163w	View workout
06/13/24	2:07.0	500m	2:07.0	RowErg	173w	View workout
06/12/24	2:05.0	500m	2:05.0	RowErg	170w	View workout
06/12/24	2:12.0	500m	2:12.0	RowErg	148w	View workout
06/12/24	2:10.0	500m	2:10.0	RowErg	151w	View workout
06/12/24	2:07.0	500m	2:07.0	RowErg	163w	View workout
06/12/24	2:00.0	500m	2:00.0	RowErg	200w	View workout
06/10/24	2:05.0	500m	2:05.0	RowErg	171w	View workout
06/10/24	2:13.0	500m	2:13.0	RowErg	138w	View workout
06/10/24	2:10.0	500m	2:10.0	RowErg	153w	View workout
06/10/24	2:10.0	500m	2:10.0	RowErg	153w	View workout
06/10/24	2:05.0	500m	2:05.0	RowErg	176w	View workout
06/08/24	2:12.0	500m	2:12.0	RowErg	147w	View workout
06/08/24	2:18.0	500m	2:18.0	RowErg	127w	View workout
06/08/24	2:16.0	500m	2:16.0	RowErg	132w	View workout
06/08/24	2:12.0	500m	2:12.0	RowErg	145w	View workout
06/08/24	2:04.0	500m	2:04.0	RowErg	178w	View workout
06/07/24	2:15.0	500m	2:15.0	RowErg	137w	View workout
06/07/24	2:16.0	500m	2:16.0	RowErg	132w	View workout
06/07/24	2:12.0	500m	2:12.0	RowErg	145w	View workout
06/07/24	2:12.0	500m	2:12.0	RowErg	150w	View workout

12 Labors of the StrengthErg	July 20–31
Dog Days Of Summer	August 1–28

Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back
Jun 2	Daniel Eden’s Journey Toward a 24-Hour Ski Record
May 27	Why Concept2 is an Option for Military Fitness Testing
May 22	World Rowing Indoor Championships Update: Birmingham 2026
May 18	A Place for a Quieter Mind
May 17	Five 30 Minute Erg Workouts
May 11	Blade Efficiency vs Boat Speed: What Really Matters?