짱이 베
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/25 |
v500m/1:00r...8 |
4,000m |
2:04.6 |
RowErg |
View workout
|
09/08/25 |
4000m |
17:12.7 |
2:09.0 |
RowErg |
View workout
|
09/05/25 |
v500m/1:00r...7 |
3,500m |
2:04.8 |
RowErg |
View workout
|
09/04/25 |
3500m |
15:10.7 |
2:10.1 |
RowErg |
View workout
|
09/03/25 |
v500m/1:00r...7 |
3,500m |
2:04.1 |
RowErg |
View workout
|
09/02/25 |
3500m |
15:03.7 |
2:09.1 |
RowErg |
View workout
|
09/01/25 |
v500m/1:00r...7 |
3,500m |
2:05.2 |
RowErg |
View workout
|
08/27/25 |
v500m/1:00r...7 |
3,500m |
2:03.7 |
RowErg |
View workout
|
08/22/25 |
3500m |
15:22.0 |
2:11.7 |
RowErg |
View workout
|
08/21/25 |
v500m/1:00r...7 |
3,500m |
2:05.5 |
RowErg |
View workout
|
08/20/25 |
3500m |
15:09.7 |
2:09.9 |
RowErg |
View workout
|
08/19/25 |
v500m/1:00r...6 |
2,688m |
2:07.0 |
RowErg |
View workout
|
08/18/25 |
3500m |
15:13.1 |
2:10.4 |
RowErg |
View workout
|
08/15/25 |
3000m |
12:49.8 |
2:08.3 |
RowErg |
View workout
|
08/14/25 |
v500m/1:00r...6 |
3,000m |
2:05.1 |
RowErg |
View workout
|
08/13/25 |
3000m |
13:08.7 |
2:11.4 |
RowErg |
View workout
|
08/12/25 |
v500m/1:00r...6 |
3,000m |
2:05.7 |
RowErg |
View workout
|
08/11/25 |
3000m |
13:06.8 |
2:11.1 |
RowErg |
View workout
|
08/08/25 |
v500m/1:00r...6 |
3,000m |
2:06.3 |
RowErg |
View workout
|
08/07/25 |
3000m |
13:13.2 |
2:12.2 |
RowErg |
View workout
|
08/06/25 |
3000m |
13:09.5 |
2:11.5 |
RowErg |
View workout
|
08/05/25 |
3000m |
13:14.9 |
2:12.4 |
RowErg |
View workout
|
08/04/25 |
3000m |
13:07.5 |
2:11.2 |
RowErg |
View workout
|
08/01/25 |
2500m |
10:51.4 |
2:10.2 |
RowErg |
View workout
|
07/31/25 |
2500m |
10:58.0 |
2:11.6 |
RowErg |
View workout
|