짱이 베
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/22/25 | 3500m | 15:22.0 | 2:11.7 | RowErg | View workout | |
08/21/25 | v500m/1:00r...7 | 3,500m | 2:05.5 | RowErg | View workout | |
08/20/25 | 3500m | 15:09.7 | 2:09.9 | RowErg | View workout | |
08/19/25 | v500m/1:00r...6 | 2,688m | 2:07.0 | RowErg | View workout | |
08/18/25 | 3500m | 15:13.1 | 2:10.4 | RowErg | View workout | |
08/15/25 | 3000m | 12:49.8 | 2:08.3 | RowErg | View workout | |
08/14/25 | v500m/1:00r...6 | 3,000m | 2:05.1 | RowErg | View workout | |
08/13/25 | 3000m | 13:08.7 | 2:11.4 | RowErg | View workout | |
08/12/25 | v500m/1:00r...6 | 3,000m | 2:05.7 | RowErg | View workout | |
08/11/25 | 3000m | 13:06.8 | 2:11.1 | RowErg | View workout | |
08/08/25 | v500m/1:00r...6 | 3,000m | 2:06.3 | RowErg | View workout | |
08/07/25 | 3000m | 13:13.2 | 2:12.2 | RowErg | View workout | |
08/06/25 | 3000m | 13:09.5 | 2:11.5 | RowErg | View workout | |
08/05/25 | 3000m | 13:14.9 | 2:12.4 | RowErg | View workout | |
08/04/25 | 3000m | 13:07.5 | 2:11.2 | RowErg | View workout | |
08/01/25 | 2500m | 10:51.4 | 2:10.2 | RowErg | View workout | |
07/31/25 | 2500m | 10:58.0 | 2:11.6 | RowErg | View workout | |
07/30/25 | 2500m | 11:04.4 | 2:12.8 | RowErg | View workout | |
07/29/25 | 2500m | 11:03.4 | 2:12.6 | RowErg | View workout | |
07/28/25 | 2500m | 11:01.4 | 2:12.2 | RowErg | View workout | |
07/25/25 | 2500m | 11:04.9 | 2:12.9 | RowErg | View workout | |
07/24/25 | 2500m | 11:13.5 | 2:14.7 | RowErg | View workout | |
07/23/25 | 2500m | 11:19.1 | 2:15.8 | RowErg | View workout | |
07/22/25 | 2500m | 11:18.8 | 2:15.7 | RowErg | View workout | |
07/21/25 | 2500m | 11:07.3 | 2:13.4 | RowErg | View workout |