Sébastien Prieux

Log

Date Workout Score Ave Comments Action
12/31/23 v2023m/3:00r...4 8,092m 1:51.6 View workout
12/31/23 8:04 1,844m 2:11.2 View workout
12/29/23 45:02 10,303m 2:11.1

séance récup

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12/27/23 6:04 1,337m 2:16.3

Récup

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12/27/23 v1:00/1:00r...12 3,600m 1:40.0 View workout
12/27/23 15:05 3,419m 2:12.3 View workout
12/22/23 6:06 1,309m 2:19.8 View workout
12/22/23 v6:00/3:00r...4 6,547m 1:49.9 View workout
12/22/23 10:05 2,353m 2:08.7 View workout
12/22/23 13:02 3,010m 2:10.0 View workout
12/18/23 5:02 1,058m 2:23.1 View workout
12/18/23 v1500m/2:00r...4 6,000m 1:51.4 View workout
12/18/23 10:07 2,334m 2:10.0 View workout
12/09/23 10000m 41:50.8 2:05.5 View workout
12/03/23 5:03 1,061m 2:22.9

Récupération

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12/03/23 10000m 41:13.9 2:03.6

2ème séance après 5 années, toujours sans monter la cadence et en poussant un peu plus dans le dernier 2000!…

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11/25/23 41:58 10,011m 2:05.8

reprise après 5 années sans ramer

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